How Sugar Stays in Shape
I don’t like diets per se.
It’s more about moderation.
We all stuff ourselves every now and then, whether it’s at In-N-Out Burger or wherever.
But the next day you have to cut back.
Leave the fries at the burger place, or eat the burger without the bun.
It’s a lot easier on your joints than running.
I also play tennis once or twice a week.
I used to play for three or four hours at a time.
It was go, go, go.
Now I play a couple of hours.
Diet
This five-time boxing champ may be done in the ring.
How does he do it?
Try his strategies for staying in shape at 50-plus.
