Even if it’s just a minor cold, cancel that appointment to protect yourself and others.
When you’re sick, your body is doing everything it can to fight the illness.
Yourimmune system is complexand includes your major organs, your circulatory system, and your lymphatic system.
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But what if you’re on your way to recovery, as my friend Katie felt she was?
Sadly, getting a massage is still out of the question, says Dr. Heinert.
you should probably allow your body to fully recover before booking that appointment.
The same is true if you’re suffering from a viral infection.
How Long Should You Wait to Get a Massage Once You’re Better?
The same is true when you feel you’re on the verge of getting sick.
And yes, you’re free to get one even if you’re super-sore from a workout.
