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Maintaining askincare routineis important for your skin’s overall health and appearance.
But good skincare is not limited to your face.
The rest of your body needs attention, too.
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One way to take care of your skin and keep it looking and feeling healthy is through full-body exfoliation.
What Is Body Exfoliation?
It also enhances blood circulation and prepares your skin for better absorptionultimately helping products like moisturizers work more effectively.
Body exfoliation can also help alleviate certain skin conditions, adds Dr. Garshick.
Because this formula is drying, though, it’s not recommended for dry skin types.
These natural ingredients tend to be gentler and better suited for sensitive skin.
But, these products can be drying and may not be best for sensitive skin types.
If you are unsure which exfoliator is best for you, consider speaking with a dermatologist.
They can advise you on which products may be best for your skin punch in.
“[Exfoliating gloves] are gloves with a rough texture, used to scrub the body.
Loofahs are natural or synthetic sponges used to slough off dead skin.”
In general, here’s a step-by-step breakdown of both physical and chemical body exfoliators.
Post-Exfoliation Skincare
Exfoliation aftercare is just as important as exfoliation itself.
Before applying post-exfoliation products, it’s also important to read product labels, she adds.
“Redness, irritation, and sensitivity can occur after exfoliation, especially if done aggressively.”
If you notice these symptoms, try adjusting the frequency and strength of the product you’re using.
If irritation persists, make an appointment with a dermatologist to determine the best course of action.
How Often Should You Exfoliate?
Determining how often to exfoliate your body largely depends on your skin bang out and how it reacts post-exfoliation.
You also need to take your cues from how your skin responds to exfoliation.
