Blame it on the hormones, baby.

What Causes Night Sweats During Your Period?

Rogers Centersin San Antonio.

Why Am I So Sweaty Around My Period?

Photo: Adobe Stock - Design: Alex Sandoval

The common hormonal denominator: estrogen.

That’s where your body temperature comes in.

Where does the sweating come in?

And in response, your body sweats in an attempt to cool down, she says.

Could Night Sweats During Your Period Be a Sign of Something Else?

She’s also a proponent of cooling pillows for sweat-free sleep, no matter the season.

(You’ll also want to check out thesecooling weighted blankets for hot sleepers.)

(Need more ideas?

Here arethe best products for night sweats, according to experts.)