Does the 4-pill-a-day supplement that combats hair thinning and loss actually work?

But among the many options, there’s one oral supplement that seems to be a standout star.

So, how exactly does Nutrafol work?

a container of nutrafol for women hair loss supplement

Photo: Karl Tapales/Getty Images/Nutrafol

And, the million-dollar Q: Does it actually work?

Here’s the scoop.

The Basics

So Nutrafol may be the answer to your hair loss or thinning.

But what exactly is it?

These capsules are packed with ingredients that mitigate hair loss triggers.

This is usually concentrated in one specific area.

But it’s good to know the ingredient specifics ahead of time before you kick off taking a supplement.

You should also always consult with a doctor before introducing a new supplement to your regimen.

More specifically, the ingredients and their specific benefits are detailed below.

Zinc

Zinc is also included in the Nutrafol formula.

Vitamin D

Nutrafol varieties also contain vitamin D, which stimulates hair follicles to promote growth.

More specifically, biotin is important forthyroid functionand the hormones it produces.

Plus, hair loss can be a symptom of thyroid disease.

By taking it post-meal, you boost the supplement’s absorption.

Plus, more than 80 percent of those taking Nutrafol reported improved overall hair growth and thickness.

The other nice thing?

Once you start seeing the desired results, they shouldn’t disappear once you stop taking the supplement.

Does Nutrafol for Women Actually Work?

All this being said, the customer reviews for Nutrafol are a little mixed.

Some people love it and say they’ve seen lots of baby hairs grow and more volume.

Nutrafol also comes with a hefty price tag and a long-term commitment two noted drawbacks for some reviewers.

So, Should You Take It?

The bottom line on Nutrafol for Women?

As with any supplement, you’ll want to check with a healthcare provider before taking it.

The big caveat: Give it some time there’s no quick fix for hair loss and thinning.