If your toenail is lifted but still attached, you’re probably thinking"Help!!!
“in sheer panic.
Take a few deep breaths when it comes to losing a toenail, it pays not to panic.
Photo: Getty Images
First, you should never pull the toenail off.
Here are a few common culprits.
Left untreated, the nail can detach from the nail bed entirely, she explains.
Trauma or Injury
No infection?
It will likely fall off in a few weeks,” says Dr. Batra.
It’s not uncommon at all to lose a toenail from logging lots of training miles.
Yep, that means you’ll be dealing with a toenail falling off when you least expect it.
“Don’t rip off a broken toenail if it’s not ready,” says Dr. Batra.
If you have doubts, though, it is best to leave the affected toenail alone.
Keep the area clean and covered until the wound closes and heals.
but it’ll grow at your normal nail growth rate, says Dr. Batra.
It usually takes about a year for a toenail to grow back out from cuticle to tip.
Here’s how to monitor the progress:
Can You Apply Nail Polish?
“If you have a big event coming up, you’re free to paint the new toenail.
If the toenail fell off from injury, painting the new one isn’ttoorisky.
How About an Acrylic Nail?
So consider stepping away from the nail glue and letting your body do its thing instead.
you could take some steps to heal from the inside out, too.
(Not to mention,high-protein mealsare great for your body.)
Why put yourself through the pain of a toenail falling off again?
