That’s why dietitians are sharing exactly what to buy at Costco, from pantry-stable snacks to salmon dinners.
Be warned: You might need a bigger pantry and fridge after stocking up on these bulk buys.
(BTW,here’s what they’d pick up at Trader Joe’s.)
Getty Images / Costco
And thanks to this best thing to buy at Costco, you don’t have to.
After all, sockeye salmon packs a mighty 24 grams of protein per serving, according tothe USDA.
In other words, you could easily stock up on the individual ingredients (i.e.
“This is one of those try-it-before-you-judge-it kind of frozen entrees,” says Kimball.
“There’s no flour, no starch of any key in.
(If you’re in the mood to cook,try one of these homemade enchilada recipes.)
“Cacao beans are rich in flavonols, antioxidants with whole-body health benefits,” explains Kimball.
Costco Shopping List #3
The Dietitian:Amy Davis, R.D., L.D.N.
(ICYDK,cauliflower is seriously good for you.)
“Lavash wraps are such an underrated food,” says Davis.
