Two healthcare professionals break down the trend that went viral on TikTok.

You’ll never have to wonder what’s actually legit or what to skip again.

If you’re confused, don’t worry you’re certainly not alone.

TikTok True or False: Vabbing

Photo: Getty Images

What is vabbing?

Vabbing consists of dabbing a bit of vaginal fluid onto various pulse points, as you would a perfume.

“Women produce about one-half to one teaspoon of vaginal discharge on a daily basis.

TikTok True or False: Vabbing

Getty Images

This discharge is usually clear, slightly cloudy, or white.”

The theory is that the vaginal fluids may contain pheromones that would attract potential partners.

Does vabbing work?

In short, it’s unclear whether vabbing helps attract a partner or not.

“Anecdotes to the contrary are more likely coincidence.”

“In theory, vabbing relies on the sense of smell,” she explains.

Dr. Wesley agrees that evidence proving the effectiveness of vabbing is lacking.

That said, scientists haven’t studied the efficacy of vabbing specifically, she notes.

Is vabbing safe?

(Yes, evenhealthy vaginal fluidis primarily made up of cells and bacteria.)

In that case, you should see a health care provider stat.

After dabbing to your chosen area, wash your hands again," she suggests.

This will prevent you from spreading any harmful germs to your own vagina and other surfaces.

Vabbing is a good way to attract someone at the gym: true or false?

Still, Dr. Wesley doesn’t see a problem with trying it if you’d like to.

“In general, I love the idea of vabbing,” she says.

“The era of women being confident with their most intimate space is long overdue.

As long as participants are using safe and hygienic techniques, then vab away!”

(Next Up:How to Make Perfume Last Longer and Tips for Choosing a Workout-Friendly Scent)