Here’s what the experts have to say.
Optional if present at all.
But how does going braless for an extended period of time affect your breasts?
Is not wearing a bra good for you?
Or does not wearing a bra cause sagging?
Does Not Wearing a Bra Cause Sagging?
Does not wearing a bra cause sagging?
The experts are split.
“If you don’t wear a bra, your breasts will sag,” says Dr. Ross.
If they have more fat than fibrous tissue (i.e.
These include weight, genetics, pregnancy, and breastfeeding.
Aside from the aesthetics, a lack of proper support (i.e.
not wearing a bra) can also potentially lead to pain.
This can be mild or severe, lasting hours, days, or months, she adds.
Aside from sagging, there’s also the issue ofback pain.
For large-breasted people, wearing a bra can help with back pain andposture.
But are there any positives that can come from going braless?
A2013 studyfound thatwearinga bra may lead to sagging because it weakens your chest (pectoral) muscles.
Don’t start texting all your friends,“guys, science says brasdomake your boobs sag!”
just yet, though.
What Happens If You Don’t Wear a Bra?
Signs of yeast and a subsequent infection include redness, itching, or an odor under your breasts.
Similarly, “that excess sweat can clog pores and lead to breakouts,” says Dr. Icecreamwala.
On the flip side, simply ditching your bra isn’t a solution.
But going braless can have an impact on your mental health, too.
“There’s something very empowering about not wearing a bra,” says Dr. Ross.
The keyword here is “comfort.”
If not wearing a bra for a while brings you joy and satisfaction, then so be it.
Your breasts will be okay, and so will you.
