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These are the absolute best for every key in of workout.

A person wearing the lululemon Align High Rise Leggings with Pockets 25” and stretching

Photo:Shape / Alexander Huang

Or worse mistaking a thick pair of starchy pants for a pair ofrunning leggings.

The truth is leggings can make or break your workout.

And feeling confident in the leggings youre working out depends on a surprising amount of factors.

Alo ⅞ High-waist Airlift Legging

PHOTO: Alo

Read on to learn our favorite leggings for working out.

These leggings also handle sweat and moisture well, especially in the folds behind the knee.

These were by far the most comfortable leggings that Ive worn.

A person stretches while wearing the Alo Yoga 7/8 High-Waist Airlift Legging

PHOTO: Shape / Lauryn Higgins

They offer a four-way stretch that allows maximum flexibility, without losing their shape.

And the extra supportive seams around the upper thigh and pelvic floor were a nice touch.

These leggings provide the perfect amount of cushion through the waist and upper thigh.

A person stands on a yoga mat while wearing the Alo Yoga 7/8 High-Waist Airlift Legging

They’re just as comfortable to wear throughout the day for errands as they are for intense workouts.

They also get major bonus points for being the most size-inclusive brand I tested.

I found the Interval Stash High Rise 78 legging to be just the right combination of comfort with performance.

A person stretches while wearing the Alo Yoga 7/8 High-Waist Airlift Legging

They have a great range of motion and never feel too restrictive.

Think: wearing a weighted vest but for your legs.

Provided a nice combination of compression and full coverage.

A person stands on a yoga mat while wearing the Alo Yoga 7/8 High-Waist Airlift Legging

Dust and lint does attract to the leggings easily, and after a few wears the waistband did loosen.

These leggings performed well for yoga, barre, long runs, daily errands, and everything in between.

And because they are lightweight, they will keep you cool for any workout or for all-day wear.

adidas Optime Full-Length Leggings

PHOTO: adidas

And Sweaty Betty offers great high-compression for high-impact workouts and excellent wicking material.

More flexible fabrics like spandex are optimal in yoga or Pilates.

This is person and activity-specific.

Sweaty Betty Power Workout Leggings

PHOTO: Sweaty Betty

Thomas recommends leggings for the gym specifically because they offer flexibility, support, and comfort.

Personally, I opt for shorts on my more intense days, and leggings for my regular routine.

Nike-pro-365-womens-mid-rise-cropped-mesh-panel-leggings

PHOTO: Nike

A person does press backs while wearing the Nike Pro Women’s Mid-Rise Cropped Mesh Panel Leggings

PHOTO: Shape / Lauryn Higgins

A person stands while wearing the Nike Pro Women’s Mid-Rise Cropped Mesh Panel Leggings

A side view of a person wearing the Nike Pro Women’s Mid-Rise Cropped Mesh Panel Leggings

A person does press backs while wearing the Nike Pro Women’s Mid-Rise Cropped Mesh Panel Leggings

A person stands while wearing the Nike Pro Women’s Mid-Rise Cropped Mesh Panel Leggings

A side view of a person wearing the Nike Pro Women’s Mid-Rise Cropped Mesh Panel Leggings

Beyond Yoga POWERBEYOND Strive Pocket Midi Legging 2.0

PHOTO: Beyond Yoga

Athleta Interval Stash High Rise 7/8 Legging

PHOTO: Athleta

Physiclo Pro Resistance Tights

PHOTO: Physiclo

Lululemon Wunder Train High Rise Tight

PHOTO: Lululemon

A person doing a deadlift while wearing the Lululemon Wunder Train High-Rise Tight

PHOTO: Shape / Alexander Huang

A person doing a lunge in the Lululemon Wunder Train High-Rise Tight

A person exercising in the Lululemon Wunder Train High-Rise Tight

A person wears the lululemon Wunder Train High Rise Tight 25 Inch while standing on a yoga mat

A person stands while wearing the lululemon Wunder Train High Rise Tight 25 Inch

A person squats while wearing the lululemon Wunder Train High Rise Tight 25 Inch

A person doing a deadlift while wearing the Lululemon Wunder Train High-Rise Tight

A person doing a lunge in the Lululemon Wunder Train High-Rise Tight

A person exercising in the Lululemon Wunder Train High-Rise Tight

A person wears the lululemon Wunder Train High Rise Tight 25 Inch while standing on a yoga mat

A person stands while wearing the lululemon Wunder Train High Rise Tight 25 Inch

A person squats while wearing the lululemon Wunder Train High Rise Tight 25 Inch