Walking is Exercise’s Leader of the Pack

Walking attitudes and habits of adults age 50 and older, including views of the benefits of walking and potential barriers.

October 5, 2022 · 1 min · 41 words · Valerie Lopez

Walking is good for you, and older Americans generally know it, new AARP research shows.

Making Strides

Most adults 50-plus find a reason to walk.

For more information, kindly contact Laura Mehegan atlmehegan@aarp.org.

For media inquiries, kindly contact External Relations atmedia@aarp.org.

illuminated-walk-sign

Researcher filing records

Fitness equipment. Healthy food. water, apple

Woman at the gym standing in front of the barbell rack with her arms folded and smiling.

Taking a Stroll

Woman Trying to Smell a Cut Orange