The former pop star revealed some details about her new workout routine.
Victoria Beckham may be giving Sporty Spice a run for her money.
“I’ve always been a bit scared of weights, but it turns out I love them.
Photo: Getty Images
I’ve even got those special gloves to wear!”
said Beckham in the interview.
“It’s good to switch things up and keep your body guessing.
I’ve got so much more muscle tone now.”
(Psst: Check outthe best weightlifting gloves and find out how to clean them.)
So, what spurred this change of heart about strength training?
“I think women today want to look healthy and curvy.
They want to have some boobs and a bum,” she added.
“Want a perkier bum?
Do squats and deadlift,” added Crockford.
I just know what works for me."
As for working out with her former soccer player and model husband?
It’s “hilarious,” she toldGrazia.
