Viral

You make your own rules and stick to them.

Can you imagine going an entire day without buying anything?

What about a whole month?

What to know about TikTok’s money-saving no spend challenge.

A no spend month is said tohelp you save cashand highlights how often you spend without a second thought.

Heres what you do, said creator@george.kamel, in a TikTok posted June 29.

The whole point, he says, is to hit the reset button on your finances.

The no spend challenge.

Feel like you might need to give it a try?

What A No Spend Month Looks Like

The rules of a no spend month are pretty straightforward.

Keep that money and hold onto it or squirrel itaway into savings.

How to set up your no-buy month.

This challenge also encourages you to focus on your own, unique goals and intentions for spending less.

Creator@bujo.budgetswrote downeverything they boughtin July and highlighted each item.

(Looks like they went to Target on July 6.)

How to spend less money.

Thats what @madashlee did.

Shopping is not a social event, she reminded herself.

Thats where I get in the most trouble.

What to do instead of spending money.

She also kept some wiggle room for one paid monthly date night with her husband.

Making a list is particularly helpful if youre allowing little extras here and there.

But most importantly, the goal is to get full the full 30 days without extraneous purchases.