Ahead, two dentists analyze the oral health benefits of oil pulling.
You’ll never have to wonder what’s actually legit or what to skip again.
Like any viral TikTok hack, distinguishing between myth and truth takes additional research outside the app.
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What is Oil Pulling?
As briefly mentioned, oil pulling, a practice dating back 3,000 years, originates in Ayurvedic medicine.
Dr. Everett stresses, [oil pulling] is not a substitute for regular brushing and flossing.
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Dr. Barney concurs, emphasizing the importance of a well-rounded approach to oral hygiene.
Oil pulling, as resurrected by TikTok, is a practice with ancient roots and some potential benefits.