The actress got real about how it feels to power through a Tracy Anderson workout.
Mowry demonstrates parts of the method in her recent Instagram post.
She leans side to side, raising and lowering her arms through the resistance.
Photo: Getty Images
A text graphic over the clip reads, “Ooh okay, this is fun!”
Then, she lifts and lowers her arms while pulling on the bands to mimic an overhead press.
“So real and down to Earth,” one person commented.
“Needed this!”
Best of all, you don’t have to visit a celebrity-approved studio to get your body moving.
