With this list, you’ll be able to effortlessly navigate the grocery store and plan some delicious meals.
No sugar, grains, legumes, dairy, sweets, or alcohol.
“Yes, you’re taking things out, but it’s also an opportunity to add thingsin.
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(You’ll also want to look tothese Whole30-approved recipesfor some cooking inspiration for any meal.)
And remember: “You don’t have to eat steak all month,” says Beacom.
Addproteinsyou actually enjoy eating to your Whole30 food list and keep your meals varied.
Instead of servingcauliflowerraw on a crudite plate, try roasting it or putting it in a stir fry.
