Once you learn this hip thrust cue, you’ll never stress about where to place your feet again.
The proper placement of your feet, however, may not be as intuitive.
This isn’t too good to be true, either.
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And this nifty fingertip trick can help you get that proper positioning, she explains.
“And this hack is a really good way to check that.”
That said, this technique doesn’t give you the full picture when it comes to hip-thrust foot placement.
Your Rx for success?
Trust, you’ll feel the difference after a single rep.
