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I never thought I’d be into tracking until I got the Garmin ForeRunner 645 Music.
My ex’s venmo after we first broke up.Theseare things I track.
Photo: yamonstro/Getty Images/Amazon
But my steps, heart rate, and sleep are notor, more accurately,werenot.
“I don’t even like watches,” I used to think.
Then that raging bitch ‘Rona forced my CrossFit box to close for good.
I bought theGarmin Forerunner 645 Music.
), thanks to Amazon Prime Day 2020).
In short: Garmin’s products tell you a sh*t ton about your workouts and day-to-day life.
(And did I mention that it’s really pretty?)
Wonderingexactlywhy the Garmin 645 Forerunner Music is worth the splurgeand why you need it in your life ASAP?
Hang tight and indulge me as I count the ways.
When I’m hiking, I reach this daily goal no problem.
to learn I barely crack 5,000 steps a day.
(Don’t care about step-tracking?The Whoop may be a better fit for you.)
So, I went on a walk.
An hour later, I walked back into my apartment and the words ~flowed~ harder than my period.
Now, did the watch itself convince me to walk more?
No, the creativity boost did that.
That’s one of the main reasons I bring my phone with me everywhere.
If something were to go wrong, I could quickly dial-up help.
Activating the safety feature is simple.
Pair your watch with your smartphone beforehand.
That way, help has an easier time finding you.
What’s more, this watch also has an incident detection feature for road-based activities.
The Music Capabilities
Named for this feature, you might store 500 songs right onto this lil guy.
Then, sync your bluetooth-compatible headphones for easy listening on the go.
on repeat if I want.
“I also liketracking my resting heart rateso I can see how well my body is recovering from training.
The Stress Tracker
Obviously, I didn’t need a stress-tracker to tell me I’m stressed.
I have my stress acne and Lexapro prescription for that.
(LOL, kidding not kidding!).
Bye, 300-pound deadlift!
Cya, 250-pound back squat!
Adios, 5-minute mile!
(Yes, I’m bragging.)
If your fitness level is improving, it tells you your training is productive.
And if your fitness is decreasing, it lets you know that your training is unproductive.
(FYI: Yes, it’s possible to build muscle doing bodyweight activities.)
Apparently,hiking is actually very good exercise.
*High fives self.
But it’s motivating AF to know I’m putting in real #werk out there on the trails.
But I admit, the built-in period tracker in the Forerunner 645 Music is just as good.
Pretty nifty for a wrist-watch.
Are There Any Downsides to the Garmin Music 645?
(You’ll have to give up your morning latte for like a year to afford this guy.)
There’s also a bit of a learning curve.
Just like with any new piece of tech, it takes a hot-minute to learn how to use it.
For me, this is a major con (hence why it’s on the con list).
For you, being reachable even when you’re in the middle of a mountain might be appealing.
Luckily this feature can be disabled, which your girl did, because #boundaries.
However, it’s on sale right now for $226.
Buy It:Garmin Forerunner 645 Music,amazon.com