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Garlic doesnt stand a chance against these fresh pastes.
Photo:Shape / Alli Waataja
This accumulation leads to mouth odor, which is less than ideal for almost every life circumstance.
Wetestedleading bad breath toothpastes for six weeks to find these 10 best for every jot down of icky situation.
Read on below for the best toothpastes for bad breath, backed by testers and experts.
PHOTO: Carewell
This Colgate toothpaste has a mild minty flavor and a creamy texture without a trace of grittiness.
The flavor is more of a sweet mint than spicy.
It leaves teeth feeling refreshed, at least for a few hours.
PHOTO: Shape / Mayra Mejia
Our tester didnt love the clingier texture of this toothpaste, which she felt needed extra rinsing.
That said, it was easy to distribute in the mouth.
Mariam Zade, a board-certified Orthodontist.
First, practicing regular oral hygiene will help prevent bad breath from occurring in the first place.
When a powerful meal leaves you with a bad taste, opt for a quality toothpaste.
The most powerful ingredients to fight bad breath are antibacterial agents, saysDr.
Amber Bonnaig, Dental Director of DentaQuest.
These include triclosan, stannous fluoride, zinc citrate, or zinc chloride.
Though toothpaste can help, it cannot cure bad breath altogether, says Bonnaig.
Bacteria from food, drinks, and other sources can cause bad breath.
This means your overall dental health impacts your bad breath, says Bonnaig.
Its important to treat the root cause, such as gum disease, first.
Finally, make regular dentist visits.
Zade recommends using anelectric toothbrush, which can be more effective at removing plaque than manual toothbrushes.
And dont forget to floss.
Proper flossing removes food particles and plaque from between your teeth, helping to reduce odors, she says.
There are a few reasons that bad breath can persist after brushing, according toDr.
Joyce Kahng, a cosmetic and restorative dentist in Orange County, CA.
Your best bet is to get a professional tooth cleaning to remove the tartar.
Your tongue could also be a culprit.
Using a tongue scraper morning and night can effectively clean the tongue and significantly improve breath.
Also, check your tonsils.
And surprisingly, even your gut can contribute to bad breath.
Gastrointestinal issues may cause your mouth odor to linger after a thorough brushing.
PHOTO: Bite
She’s also competed in triathlons and is an avid swimmer, hiker, cyclist, and reader.
Our panel of experts tested toothpastes from a range of high-end and drugstore brands.
For this article, we consulted and interviewed with the following experts:
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