Wellness

Therapists and astrologers have thoughts.

Somethings in the air in October and it isnt just spooky season.

If so, thats October Theory in full effect.

What is October Theory and why is it so common? Experts explain.

And no, it isnt all in your head.

The autumn season often sparks a natural inclination for transformation, she tells Bustle.

Can Astrology Explain October Theory, Too?

What is October Theory?

If you had an inkling that something astrological might be behind October Theory, you might just be right.

23 to Nov. 21isScorpio season.

On TikTok, creator@kellysitespointed out that so many people go through major life shifts at this time.

October Theory.

It is not only the season of endings, but also of new beginnings, Honigman adds.

Sayinggoodbye to a [toxic] partnerwill draw in a [better] one, etc.

October is therefore the first month of darkness, and helps us understand where we want to be."

October is more of a New Year than the actual New Year, says Honigman.

So get out there and set some goals.

Studies referenced:

Arlinghaus, KR.

)The Importance of Creating Habits and Routine.

Am J Lifestyle Med.

Sources:

Brianna Paruolo, LCMHC, psychotherapist, founder ofOn Par Therapy

Inbaal Honigman, celebrity psychic, astrologer