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Are you an overpronator?

Sneaker Awards Stats Graphic including 14 categories, 28 winning sneakers, 175+ shoes tested, 15 brands, 500+ test miles, and 50%in wide sizes

Shape / Joy Kim

Do you have high arches or flat feet?

Whats a heel-to-toe drop, anyway?

And not unimportantly, do the colors available match your personal vibe?

best gym shoes

Hoka

Its safe to say that theHoka Bondi 8has a devoted following and for good reason.

Its Worth Noting:The Clifton 9 seems to fit wider than previous iterations.

With the extra oomph in the heel, youll feel like youre bouncing along the pavement.

Hoka Bondi on a white pedestal in front of a colorful background with a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

Plus, the knit upper is breathable to keep your feet from overheating.

Clifton 9 runs wider in the midfoot than theClifton 8and has a wider toe box.

Its Worth Noting:These shoes are available in whole sizes only.

New Balance Fresh Foam X 880 v13

REI

A foam midsole and Merino wool-lined heel support your feet for comfortable all-day wear.

This shoe runs true to size, but its sold in whole sizes only.

If you are between sizes, size up for the most comfortable fit.

Hoka Clifton 9

Hoka

Its Worth Noting:These shoes run big, so order a half-size down for the best fit.

Pro tip: Order at least a half-sizedownfrom your usual running shoe size.

These shoes run large, and wearing your usual size might result in blisters.

Brooks Glycerin 20

Amazon

Its Worth Noting:The laces are super short.

The Adrenaline has been a legacy shoe in the Brooks arena for decades and remains a runner favorite.

The unique GuideRails support technology helps to keep knees aligned and prevents shin and heel rotation.

Allbirds The Riser

Allbirds

This shoe is standing the test of time, too.

Be warned: The shoelaces are incredibly short a double knot is tricky.

You may want to swap for longer laces.

Allbirds the Riser sneakers on a white pedestal in front of a colorful background with a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

A firm torsion plate supports the arches and controls foot motion for a safer stride.

Its Worth Noting:These shoes are best for strength training, not walking or running.

(Good form comes first, after all.)

UnderArmor Slipspeed Training Shoe

UnderArmor

Be careful it runs big.

Its Worth Noting:These are best for standing or short, easy runs.

The mesh upper and cushioned tongue come in clutch if your feet start to swell, too.

New Balance Women’s Fresh Foam X 1080 V12 Running Shoe

Amazon

Surprisingly, the heel also affects arch support.

Nike even solved another common annoyance: sock sliding.

Save these in the everyday wear or short, easy run pile.

Puma ForeverRUN NITRO

Puma

It even made our list of thebest sneakers for standing all daybased on a podiatrist’s recommendation.

Its Worth Noting:Its not machine washable, and youll likely need to wear socks.

These truly may be the easiest shoes youll ever put on.

Brooks Adrenaline GTS 22 Running Shoes

Amazon

Slip-on sneaks offer ease and comfort, even after 9-hour days running errands and around the office.

The incredible hands-freeKizik sneakersfeature F.A.S.T.

These are especially a hit for pregnant people and those with young children.

Reebok Floatride Energy 5

Reebok

They slip on easily so I don’t have to bend down and fuss with laces.

They are also incredibly comfortable!

They offer a good amount of support and a wide option for wider feet.

Nike Metcon 8

Nike

On non-running days, the sensational new release is also stable enough to use for a cross-training gym sesh.

A stability shoe, meanwhile, has strategic cushioning to help correct overpronation or supination.

The updated PureGEL technology and cushioning make these trainers the perfect everyday choice for any running distance.

Nike Metcon 8 sneakers on a white pedestal in front of a colorful background with a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

Ive worn different iterations of Gel-Cumulus shoes for over 20 years, states associate editorial director,Eliza Savage.

The 25s offer even more support and cushioning to keep my wide-ish feet comfy on long and short runs.

How do you know if youneed a wide running shoe?

Reebok Nano X3

Reebok

Let comfort guide you!

Its Worth Noting:You may need to pull the laces super tight to get a secure-feeling fit.

If youve ever dreamt of running on clouds, look no further.

Nike Structure 24

Nike

Thesedeliciously cushioned foam runners from New Balanceprovide the ultimate support and stability for flat feet.

We manually flexed and twisted these kicks and were impressed with the combination of flexibility and cushion.

This pair is so comfortable, responsive, and form-fitting that you almost forget youre wearing running shoes.

Asics GT-2000 11

Amazon

If youre looking for plush and bouncy, these New Balances are the name of the game.

We also appreciated the maxed-out ventilation and slim tongue, which makes this streamlined shoe feel even more aerodynamic.

And even though the cushioning is chefs kiss, the shoe is lightweight.

Kizik Women’s Athens Sneaker

Kizik

Its helped me feel light on my feet, even during 20-mile runs.

The Adizero Adios Pro 3 isnt cheap.

This shoe is also available in unisex sizing, so double-check that youre ordering correctly before hitting purchase.

OluKai Pehuea Women’s Slip-On Sneakers

Amazon

The Nimbus is one of my go-tos for half and fullmarathon trainingruns, saysShannon Bauer, senior editor.

This pair of sneakers is perfect for traveling or running errands on a wet day.

Its Worth Noting:This pair has a narrower fit.

Lululemon Blissfeel 2

Lululemon

From running to HIIT workouts, these sneakers supported our movement and feet.

Those with wide feet may prefer theAsics Gel Cumulus 25.

We wore the shoes for their intended activity (i.e.

adidas Ultraboost Light

Amazon

running, walking, or everyday use) several times during this shortened testing period.

What to Know About Sneakers

The sneaker world is awash withconfusing terminology.

Heres what you absolutely need to know about shopping for new shoes.

Asics Gel Cumulus 25

Asics

This usually happens to folks with flat feet.

This often happens to people with high and rigid arches.

Support vs. Cushioning

Stability refers to the support provided by your running shoes.

A hand bends the toe of the Asics Gel Cumulus sneaker with a colorful background and a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

Options range from barefoot to minimal, moderate, and maximum.

So, be sure to choose the cushioning level that suits your comfort level and needs.

Learn policies and processes surrounding product recommendations here.

Puma Deviate NITRO 2

Puma

New Balance Fresh Foam X More v4

New Balance

UnderArmour Surge 3 Running Shoes

Amazon

adidas Adizero Adios Pro 3 Running Shoes

Adidas

Asics Gel-Nimbus 25

Zappos

Nike Pegasus Trail 4 GORE-TEX

Nike

Geox Spherica

GEOX

On Cloudrunner

On

On Running Cloudrunner sneakers on a white pedestal in front of a colorful background with a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

Nike React Infinity Run Flyknit 3

Dick’s Sporting Goods

The Lululemon Blissfeel on a person’s feet while they are jumping with a colorful background and a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

A running shoe diagram showing the parts of the shoe over a colorful background

Shape / Mehroz Kapadia

A person putting the Adidas Ultraboost Light sneakers on their foot with a colorful background with a 2023 Shop Sneaker Awards badge

Shape / Joy Kim

A person wearing the Hoka Bondi sneakers while using a weight bench to stretch with a yellow background

Shape / Joy Kim