Here, nutritionists provide insight into the healthiest McDonald’s meals on the menu.
Hamburger
No, you don’t need to stick to salads.
“Craving a burger?
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Go for it!”
Not all burgers on the McDonald’s menu are created equal, though.
Zarabi says to skip the bigger burgers, which can sometimes triple your portion size.
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“If you’re not avoiding dairy, opt for a1 Percent Low Fat Milk Jug.
Apple Slices
Instead (or along with!)
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Hash Browns
Hash Brownsaren’t as bad for you as you might think.
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Just be sure to eat your leafy greens, too!
Filet-O-Fish
Yes, theFilet-O-Fish’sperfectly rectangular patty may be a tad off-putting to some.
It’s also one of the lowest sodium options on the menu, offering 580 milligrams.
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