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Give your boobs the support they deserve.

Women In Adaptive Fitness

It’s dang-near impossible and so unfair.

Read on for more below.

This will never be that bra!

Woman Looking At Her Reflection

Whether you add it to yourpickleball wardrobeor wear it while running, you’ll love the support it offers.

You might also need a few extra minutes to adjust the shoulder straps, which use a slide-and-hook adjustment.

The weight feels evenly distributed.

Woman Hugging Herself

I wasnt spilling out anywhere.

It kept my chest separated and firmly in place.

That said, the large-cup/small-band crowd might face some sizing issues with the Paloma sports bra.

Women in Workout Clothes

While this bra felt supportive, the band didnt touch my ribcage.

With a high neckline and true-to-size encapsulated cups, breasts stay perfectly in place without sagging or gapping.

Plus, testers adored the close fit, which made them feel comfortable moving freely around the gym.

Woman wearing Champion Sports Bra

Theres no spandex in this bra, and that was key!

The Knix Catalyst Sports Bra felt worth the investment to our testers.

Even better, the bra claims to reduce movement by 76 percent withoutsmooshing your breasts into a uniboob.

Woman wearing Champion Sports Bra

Photo: Shape/Jessica Juliao

However, getting to that perfectly snug fit might take a few wash-and-wears.

Nothing’s moving in this bra!

The compression makes it ideal for all levels of impact.

Champion Spot Comfort Sports Bra

PHOTO: Amazon

My shoulders and back did not hurt while wearing this bra.

My chest did not spill out, either.

“Im very aware when I have this bra on it feels a little like armor.

A person wears a pink Champion Sports Bra.

PHOTO: Shape / Jessica Juliao

I would recommend this for high-impact sports and workouts since it holds everything in so well.”

will appreciate starting with the hook-and-eye closure featured in the front of the bra.

As for support, the racerback design and medium compression keep your bust feeling secure through most workouts.

A person wears a pink Champion Sports Bra.

“I love wearing this sports bra even when I’m not working out.

It’s shaping and comfortable enough to wear during the workday, then after during workouts.

It keeps my chest in place and supported throughout runs and HIIT sessions.

A person wears a pink Champion Sports Bra.

Adjustability is where this bra shines.

It has customizable straps that it’s possible for you to tighten and loosen as needed.

The band adjusts as well without hooks so you could get the fit absolutely perfect.

A person wears a pink Champion Sports Bra.

Enter this design from Adanola, an up-and-coming athleisure brand that we’ll be seeing everywhere soon.

this bra features adjustable straps so your ever-changing breasts can feel comfortable all day long.

Our testers say that the compressive fit minimizes bounce during high-impact activities and allows for natural movement during running.

A person wears a pink Champion Sports Bra.

If you aren’t a fan of a more compressive feel, size up.

“This is a workhorse bra.

It’s great for long runs when I don’t want to pack my shorts to the brim.”

A person wears a pink Champion Sports Bra.

“I always expect a little burn after a run while I shower.

Color me ecstatic when, after running in this for the first time, I noticed no chafing.

Even my underboob area remains chafe-free.”

A person wears a pink Champion Sports Bra.

If thats not an option, heres how to measure your bra size at home.

First, check the support in the straps, the cup, and the band.

You dont want your band to be riding up your back at all, says Renelt.

A person wears a pink Champion Sports Bra.

Our Experts

TheShapeteam consulted the following expert for additional insight:

Woman wearing Champion Sports Bra

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

A person wears a pink Champion Sports Bra.

Woman wearing Champion Sports Bra

A person wears a pink Champion Sports Bra.

Wacoal Underwire Sports Bra

PHOTO: Amazon

A person wears a maroon Wacoal underwire sports bra.

PHOTO: Shape / Jessica Juliao

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

A person wears a maroon Wacoal underwire sports bra.

Girlfriend Collective Paloma Racerback Bra

PHOTO: Girlfriend Collective

Back of the Girlfriend Collective Paloma Racerback Bra displayed on a wood floor

Shape

Glamorise No-Bounce Camisole Sports Bra

PHOTO: Glamorise

A person wears the Glamorise Women’s No-Bounce Camisole Sports Bra

PHOTO: Shape

A back view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

The strap on the Glamorise Women’s No-Bounce Camisole Sports Bra

A person standing on the floor wearing Glamorise Women’s No-Bounce Camisole Sports Bra

A person unhooks the hooks on the Glamorise Women’s No-Bounce Camisole Sports Bra

A person in a running pose wears the Glamorise Women’s No-Bounce Camisole Sports Bra

A front view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

A person in a running pose wears the the Glamorise Women’s No-Bounce Camisole Sports Bra

The front design of the Glamorise Women’s No-Bounce Camisole Sports Bra

A person striking running pose while wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

A person fastens the back straps on the Glamorise Women’s No-Bounce Camisole Sports Bra

A side view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra turned to the left

A side view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

A person wears the Glamorise Women’s No-Bounce Camisole Sports Bra

A person wears the Glamorise Women’s No-Bounce Camisole Sports Bra

A back view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

The strap on the Glamorise Women’s No-Bounce Camisole Sports Bra

A person standing on the floor wearing Glamorise Women’s No-Bounce Camisole Sports Bra

A person unhooks the hooks on the Glamorise Women’s No-Bounce Camisole Sports Bra

A person in a running pose wears the Glamorise Women’s No-Bounce Camisole Sports Bra

A front view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

A person in a running pose wears the the Glamorise Women’s No-Bounce Camisole Sports Bra

The front design of the Glamorise Women’s No-Bounce Camisole Sports Bra

A person striking running pose while wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

A person fastens the back straps on the Glamorise Women’s No-Bounce Camisole Sports Bra

A side view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra turned to the left

A side view of a person wearing the Glamorise Women’s No-Bounce Camisole Sports Bra

A person wears the Glamorise Women’s No-Bounce Camisole Sports Bra

Knix Catalyst Sports Bra

PHOTO: Knix

Blue Knix Catalyst Sports Bra displayed on wood floor

Shape

Panache Ultimate High Impact Underwire Sports Bra

PHOTO: Amazon

Panache Ultimate High Impact Underwire Sports Bra displayed on a white blanket

Shape / Tara Cox

Amazon ENELL Full Coverage High Impact Sports Bra

PHOTO: Amazon

Brooks Crossback 2.0 Sports Bra

PHOTO: Brooks

A front view of a person wearing the Brooks Crossback 2.0 Sports Bra

PHOTO: Shape

A person showing the back straps on the Brooks Crossback 2.0 Sports Bra

A person seen from the front wearing the Brooks Crossback 2.0 Sports Bra

A view of the back strap design on a person wearing the Brooks Crossback 2.0 Sports Bra

A side view of a person wearing the Brooks Crossback 2.0 Sports Bra

A right-side view of a person wearing the Brooks Crossback 2.0 Sports Bra

A person wearing the Brooks Crossback 2.0 Sports Bra with the back strap design visible

A person wears the Brooks Crossback 2.0 Sports Bra

A back view of a person wearing the Brooks Crossback 2.0 Sports Bra

A person standing while wearing the Brooks Crossback 2.0 Sports Bra

A front view of a person wearing the Brooks Crossback 2.0 Sports Bra

A person showing the back straps on the Brooks Crossback 2.0 Sports Bra

A person seen from the front wearing the Brooks Crossback 2.0 Sports Bra

A view of the back strap design on a person wearing the Brooks Crossback 2.0 Sports Bra

A side view of a person wearing the Brooks Crossback 2.0 Sports Bra

A right-side view of a person wearing the Brooks Crossback 2.0 Sports Bra

A person wearing the Brooks Crossback 2.0 Sports Bra with the back strap design visible

A person wears the Brooks Crossback 2.0 Sports Bra

A back view of a person wearing the Brooks Crossback 2.0 Sports Bra

A person standing while wearing the Brooks Crossback 2.0 Sports Bra

SheFit Ultimate Sports Bra

PHOTO: SheFit

A person wears the SheFit Ultimate Sports Bra

PHOTO: Shape / Jessica Juliao

The back of a person wearing the SheFit Ultimate Sports Bra

A person unzips the front zipper on the SheFit Ultimate Sports Bra

A side view of a person wearing the SheFit Ultimate Sports Bra

The straps on the back of the SheFit Ultimate Sports Bra

The front of the SheFit Ultimate Sports Bra

A front view of a person wearing the SheFit Ultimate Sports Bra

The straps on the SheFit Ultimate Sports Bra

A person runs while wearing the SheFit Ultimate Sports Bra

A person jogs while wearing the SheFit Ultimate Sports Bra

Back of the SheFit Ultimate Sports Bra displayed on carpet

A person wears the SheFit Ultimate Sports Bra

A person exercises while wearing the SheFit Ultimate Sports Bra

The strap on the bottom of the SheFit Ultimate Sports Bra

The front of the SheFit Ultimate Sports Bra

A person wears the SheFit Ultimate Sports Bra

A person wears the SheFit Ultimate Sports Bra

The back of a person wearing the SheFit Ultimate Sports Bra

A person unzips the front zipper on the SheFit Ultimate Sports Bra

A side view of a person wearing the SheFit Ultimate Sports Bra

The straps on the back of the SheFit Ultimate Sports Bra

The front of the SheFit Ultimate Sports Bra

A front view of a person wearing the SheFit Ultimate Sports Bra

The straps on the SheFit Ultimate Sports Bra

A person runs while wearing the SheFit Ultimate Sports Bra

A person jogs while wearing the SheFit Ultimate Sports Bra

Back of the SheFit Ultimate Sports Bra displayed on carpet

A person wears the SheFit Ultimate Sports Bra

A person exercises while wearing the SheFit Ultimate Sports Bra

The strap on the bottom of the SheFit Ultimate Sports Bra

The front of the SheFit Ultimate Sports Bra

A person wears the SheFit Ultimate Sports Bra

Harper Wilde Flex Convertible Sports Bra

PHOTO: Harper Wilde

Adanola Ultimate Square Neck Bra

PHOTO: Adanola

Sweat and Milk Venice High Impact Full Coverage Nursing Sports Bra

PHOTO: Sweat and Milk

Brooks 3 Pocket Sports Bra

IMAGE: BROOKS.

Brooks 3 Pocket Sports Bra

IMAGE: SHAPE.PHOTO: Shape

Brooks 3 Pocket Sports Bra

Brooks 3 Pocket Sports Bra

Brooks 3 Pocket Sports Bra

Brooks 3 Pocket Sports Bra

Brooks 3 Pocket Sports Bra

Athleta Interval Sports Bra

PHOTO: Athleta

Athlete Interval Sports Bra front

IMAGE: SHAPE.

Athleta Interval Sports Bra BAck

Athlete Interval Sports Bra front

Athleta Interval Sports Bra BAck