So, the same principle should apply when it comes to brushing your teeth.
That’s where natural toothpaste comes in, featuring familiar ingredients and without potentially harmful chemicals.
What is “natural” toothpaste, really?
Risewell
When choosing a natural toothpaste brand, you’ll find many that say they’re fluoride-free.
That’s because high amounts of the mineral can be toxic.
(Which is why you shouldn’t swallow your toothpaste or mouthwash!
Target
(Andresearchbacks up these benefits to your teeth.)
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Unlike with fluoride, you don’t have to worry about swallowing toothpaste with hydroxyapatite.
That’s one reason natural toothpaste brandRiseWellincluded it in their formula.
Walmart
An ingredient youwon’tfind in many natural toothpastes: sodium lauryl sulfate or SLS.
(You’ll likely see “SLS-free” on labels.)
If you’re prone to either of these, she recommends you skip any product that has it.
Sephora
Many natural product labels will also say they come sans dyes, preservatives, or artificial ingredients.
One other popular ingredient among natural toothpaste brandsbut not so much a favorite among dentistsis charcoal.
She suggests that those with gum sensitivities definitely stay away from charcoal.
Target
The minty flavor also comes from essential oils.
For a taste that’ll kindly the kids, the brand makes acake batter flavor.
Buy It:RiseWell Natural Hydroxyapatite Toothpaste, $12,risewell.com
2.
Walmart
Calcium carbonate, another ingredient, also helps remove plaque and food debris, she adds.
As for freshening your breath, you get a mint flavor derived from leaves and oils.
Choose from peppermint, spearmint, wintermint, or even cinnamon and cloves to find your favorite taste.
Target
(Added bonus: It’s also one of thebest whitening toothpaste, according to dentists.)
Buy It:Tom’s of Maine Whole Care Toothpaste Gel, $5,target.com
3.
It uses fluoride to prevent tooth decay while eliminating any unnatural ingredient from the formula.
That means you won’t find artificial flavors, sweeteners, dyes, preservatives, or potentially irritating SLS.
Buy It:Burt’s Bees Enamel Care Flouride Toothpaste, $3,walmart.com
4.
(Researchsays it has potential.)
Well, you get a little bit of that benefit with this coconut oil-based toothpaste.
For more tooth protection, this fluoride-free toothpaste uses hydroxyapatite as the main defender of your enamel.
Plus, it’s vegan-friendly.
(If you’re a fan of coconut oil then you’re going to love thiscoconut oil-infused floss.)
Buy It:Kopari Coconut Toothpaste, $12,sephora.com
5.
(Psst…theseteeth whitening kitscan also help!)
To top off the teeth protection, this one also contains fluoride.
It’s also vegan-friendly, so it’s never tested on animals.
Buy It:Hello Naturally Whitening Fluoride Toothpaste, $4,target.com
6.
In fact, you’ll find just a short list of ingredients on the label.
This Jack ‘N Jill brand also offers cruelty-free and vegan-friendly products, all in recyclable packaging.
Buy It:Jack N’ Jill Natural Toothpaste, $15,walmart.com
7.
Best Natural Toothpaste for Helping the Planet: The Humble Co.
Toothpaste
Skip the dyes and preservatives and brush with paste that uses sodium fluoride as the main ingredient.
Buy It:The Humble Co.
Toothpaste, $6, target.com