Whether you’re following a paleo or vegan diet, these healthy Chipotle bowls will keep you satisfied.

Of course, not all Chipotle orders work for every eating style or nutrition goal.

Not sure what the best choice is for your diet?

Three burritos from Chipotle each with a bite taken out of it arranged with two burrito bowls

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Her healthy Chipotle bowl to encourage gains?

Swap out tofu or chicken if you prefer a leaner or vegetarian option.

And don’t skimp on the veggies, since that’s where allthe fiberandmicronutrientsare, adds Siva.

an outdoor Chipotle sign

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Vegetarian: Sofritas Burrito Bowl

Vegetarians, rejoice!

“Chipotle is making going meatless super easy with a few delicious meat-free proteins,” says Knott.

If you’retraining for a marathonor have another intense goal, then half of your plate should be carbohydrates.

a burrito bowl from Chipotle with meat, guacamole, corn, salsa, and queso

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This healthy Chipotle order combo provides almost 130 grams of carbs.

That means a burrito is your best bet.

This combo is just 335 calories, making it a lower-calorie Chipotle option.

a person’s hand holding a hard-shell taco with a few bites taken out of it

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“Add your choice of meat, preferably chicken or steak, as these are the leanest options.

Top with more lettuce, salsa, and guacamole,” she suggests.

The result: a tasty yet healthy Chipotle bowl that checks off all your dietary requirements.

a burrito bowl from Chipotle with meat, lettuce, corn, salsa, and cheese, and with clear silverware piercing the middle

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Feel free to add in a serving of chicken or steak for anextra bit of protein, too.

“Fat is not the enemy!”

a bowl of Mexican food with rice, salsa, corn, and tortilla chips

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a halved burrito containing rice and meat with both sides covered in tin foil

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two people wearing gloves and preparing a burrito by adding fajita vegetables

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a plate containing an empty soda cup and two Chipotle burrito bowls with meat, lettuce, and cheese

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a burrito bowl from Chipotle as it’s being made

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