Weindependently evaluateall of our recommendations.

If you tap on links we provide, we may receive compensation.

These leggings provide your lower body with a gentle hug and help you recover faster.

Best Compression Leggings

Photo:Shape / Jaclyn Mastropasqua

All of this is why it’s worth keeping a few pairs in your closet.

You’ll still get great compression without any restrictive feel.

Also, if you’re partial to full-length leggings, check outthis versionof the Spanx Booty Boost Leggings.

Spanx Booty Boost Active Cropped Leggings

PHOTO: Spanx

If you refuse to splurge on compression gear, consider this pair your new holy grail.

Plus, this style comes in various colors and patterns, including animal prints and camo.

“I couldn’t believe how good my legs felt.”

Old Navy High-Waisted PowerSoft Leggings

PHOTO: Old Navy

Another great aspect of the Body Sculpt Leggings?

“These pull moisture off your skin like few other pairs I’ve tried,” says Barber.

They’re also not a pain-and-a-half to put on or take off.

Fanka Body Sculpt Leggings Reversible Wear

PHOTO: Fanka

This style features ‘muscle-mapped ribbing’ and graduated compression, stimulating the muscles torecover fasterafter a workout.

Theyre seamless for total freedom of movement without pesky chafing.

As a side note, the brands apparel is manufactured with near zero waste.

Athleta Interval Stash High Rise 7/8 Legging

PHOTO: Athleta

Youll also appreciate the multiple pockets, the extra-wide waistband, and the internal drawstring for adjustability.

However, the waistband on these compression leggings tends to roll down a tad after repeated use.

It didnt both us during our many tests, but its worth flagging.

Zensah Ultra Compression Women’s Recovery Leggings

PHOTO: Zensah

Plus, theres no worry about your phone (or you!)

being drenched in sweat as Nikes Dri-FIT technology wicks moisture away for quick evaporation.

Plus, the 78 length will see you through warmer and chillier seasons.

Nike Go Women’s Firm-Support High-Waisted Full-Length Leggings with Pockets

PHOTO: Nike

Reduced hip andlower back pain, less stiffness, and faster recovery.

The compression is mostly in the waistband area, and the fit in the legs is snug but comfortable.

This style prides itself on its ability to snap back into shape, retaining the leggings' glove-like fit.

Nike Go Firm-Support High-Waisted 7/8 Leggings with Pockets

PHOTO: Nike

“I have had my Wunder Trains for a decade I’m not kidding,” says Cartwright.

The brand also offers different inseam options to fit different heights.

Plus, you’ve got the option to’t beat the pocket and the cute color options."

Forme Sculpt+ Leggings

PHOTO: Forme

They also keep your blood flowing with graduated compression that tapers further up the leg.

The leggings are designed with the brands EXO-stretch body fabric and EXO-WEB support panel.

This includes the waistband for pelvic and lower back support (plus, it conceals a slip-in pocket).

Sweaty Betty Power 7/8 Workout Leggings

PHOTO: Sweaty Betty

What Are the Benefits of Compression Leggings?

lululemon Wunder Train High-Rise Tight with Pockets

PHOTO: lululemon

Girlfriend Collective High-Rise Pocket Legging

PHOTO: Girlfriend Collective

Athleta Salutation Stash 7/8 Tight

PHOTO: Athleta

Adanola Ultimate Leggings

PHOTO: Adanola

2XU Women’s Mid-rise Compression Tights

PHOTO: Amazon

CW-X Stabilyx Joint Support 3/4 Compression Tight

PHOTO: CW-X