Weindependently evaluateall of our recommendations.

If you tap on links we provide, we may receive compensation.

We tried dozens of resistance bands, from long loops to booty bands.

A person stretches in the Lululemon Resistance Band Set

Photo:Shape

After all, resistance exerciseshave been shownto help aging gym-goers build muscle mass, strength, and mobility.

For individuals who have some seriousstrength training goals, this comes in clutch.

One of the best parts?

VEICK Resistance Bands

PHOTO: Amazon

The rubber on the tubes is very smooth to the touch!

Basically, this pack includes e-v-e-r-y-t-h-i-n-g you need for a killer resistance band workout at home.

As you get stronger, you’re free to graduate to a greater degree of resistance.

Hand in the handle of the VEICK Resistance Bands

VEICK Resistance Band grips offer a no-slip hold.PHOTO: Shape

Or, you’ve got the option to rotate among the three as your different exercises demand.

hamstring stretches, banded pull-ups, banded ring dips, monster walks, and more.

Worth noting: Each band is sold separately.

VEICK Resistance Bands and accessories on a pale purple background

On the bright side, this means you wont be sent an option that you know you wont use.

These circular loop bands are made with a durable material that is similar to that of lifting wrist wraps.

The woven fabric stretch is ideal for individuals who are allergic to latex.

Closeup of the handles on the VEICK Resistance Bands

A resistance band with a handle on either end, this option is ideal for upper-body activation and exercises.

Importantly, the handles themselves are soft and sweat-proof.

Our tip: Buy the complete package, which includes all six of the different resistance options.

VEICK Resistance Bands on a pale purple background

Admittedly, there is a bit of a learning curve required in understanding exactly how to use this tool.

Note: While it is called a resistance band, its really a stretching strap.

They can also be helpful as a support during physical therapy.

VEICK Resistance Bands handles on a pale purple background

The resistance levels are also well-labeled and color-coded to take the guesswork out of which band to choose.

The set includes four bands with color-coded resistance levels and we found that they were nice and grippy.

The three bands have varying resistance levels and come with a carrying case.

Hand in the handle of the VEICK Resistance Bands

A downside is that it isn’t as easy to wipe these clean compared to rubber options.

This variety will help you get the most out of your workout.

Resistance bands of all types have a wide variety of uses.

VEICK Resistance Bands and accessories on a pale purple background

And resistance bands with handles are, in general, best for pushing and pulling exercises.

Closeup of the handles on the VEICK Resistance Bands

VEICK Resistance Bands on a pale purple background

VEICK Resistance Bands handles on a pale purple background

Chareada Resistance Bands Set

PHOTO: Amazon

Chareada Resistance Bands Set with accessories on a pale purple background

The Chareada Resistance Bands set has everything you need for a great at-home workout.PHOTO: Shape

Chareada Resistance Bands Set displayed on a pale purple background

A closeup of the handles on the Chareada Resistance Bands Set

Handles of the Chareada Resistance Bands Set on a pale purple background

Chareada Resistance Bands Set with accessories on a pale purple background

Chareada Resistance Bands Set displayed on a pale purple background

A closeup of the handles on the Chareada Resistance Bands Set

Handles of the Chareada Resistance Bands Set on a pale purple background

lululemon Resistance Band Set

PHOTO: lululemon

A person squats in the Lululemon Resistance Band Set

We tested the Lululemon Resistance bands with squats and other strength training moves.PHOTO: Shape

Lululemon Resistance Band Set

A person stretches in the Lululemon Resistance Band Set

Lululemon Resistance Band Set

Lululemon Resistance Band Set

A person squats in the Lululemon Resistance Band Set

Lululemon Resistance Band Set

A person stretches in the Lululemon Resistance Band Set

Lululemon Resistance Band Set

Lululemon Resistance Band Set

Rogue Echo Resistance Bands

PHOTO: Rogue

Person stretching Rogue Echo Resistance Bands

We tested the Rogue Echo Resistance Bands for different exercises.PHOTO: Shape

Rogue Echo Resistance Bands on a purple surface

Person stretching Rogue Echo Resistance Bands

Rogue Echo Resistance Bands on a purple surface

Two people squatting with the Rogue Echo Resistance Bands

Closeup of orange, blue, and red Rogue Echo Resistance Bands

Person stretching Rogue Echo Resistance Bands

Rogue Echo Resistance Bands on a purple surface

Person stretching Rogue Echo Resistance Bands

Rogue Echo Resistance Bands on a purple surface

Two people squatting with the Rogue Echo Resistance Bands

Closeup of orange, blue, and red Rogue Echo Resistance Bands

Bala Bands

PHOTO: Free People

A person squats with a Bala Band around their thighs and a treadmill in background

We tested the Bala Band while performing squats.PHOTO: Shape

Three Bala Bands and their mesh carrying bag on a pale purple surface near silver dumbbells

Closeup of a Bala Band around a person’s thighs while they are squatting

Three folded Bala Bands and their mesh carrying bag

A person squats with a Bala Band around their thighs and a treadmill in background

Three Bala Bands and their mesh carrying bag on a pale purple surface near silver dumbbells

Closeup of a Bala Band around a person’s thighs while they are squatting

Three folded Bala Bands and their mesh carrying bag

Rogue Tube Bands

PHOTO: Rogue

Rogue Tube Bands set displayed on pale purple background

The Rogue Tube Bands can be purchased in a set of 6 bands.PHOTO: Shape

Closeup of Rogue Tube Bands on a pale purple background

Closeup of handle of Rogue Tube Bands on a pale purple background

Closeup of handle attachment on Rogue Tube Bands

Rogue Tube Bands set displayed on pale purple background

Closeup of Rogue Tube Bands on a pale purple background

Closeup of handle of Rogue Tube Bands on a pale purple background

Closeup of handle attachment on Rogue Tube Bands

Gorilla Bow The Original Total Bundle

PHOTO: Gorilla Bow

A person lifts the bow from Gorilla Bow The Original Total Bundle

The Gorilla Bow can be used for bicep curls.PHOTO: Shape

Gorilla Bow The Original Total Bundle components on a pale purple background

A person works out using Gorilla Bow The Original Total Bundle

A closeup of the resistance bands from Gorilla Bow The Original Total Bundle

A closeup of the end of the bow from the Gorilla Bow The Original Total Bundle

Hands placing a resistance band into the end of the bow from the Gorilla Bow The Original Total Bundle

Resistance bands from Gorilla Bow The Original Total Bundle on a pale purple background

A person lifts the bow from Gorilla Bow The Original Total Bundle

Gorilla Bow The Original Total Bundle components on a pale purple background

A person works out using Gorilla Bow The Original Total Bundle

A closeup of the resistance bands from Gorilla Bow The Original Total Bundle

A closeup of the end of the bow from the Gorilla Bow The Original Total Bundle

Hands placing a resistance band into the end of the bow from the Gorilla Bow The Original Total Bundle

Resistance bands from Gorilla Bow The Original Total Bundle on a pale purple background

Gaiam Restore Resistance Band Stretch Strap

PHOTO: GetACTV

Person seated on gray gym mat using Gaiam Restore Resistance Band Stretch Strap

The Gaiam Restore Resistance Band Stretch Strap is long enough to use for lots of moves.PHOTO: Shape

Gaiam Restore Resistance Band Stretch Strap on a pale purple background

Person seated on gray gym mat using Gaiam Restore Resistance Band Stretch Strap

Closeup of Gaiam Restore Resistance Band Stretch Strap on a pale purple background

A person places the Gaiam Restore Resistance Band Stretch Strap over their foot

Person seated on gray gym mat using Gaiam Restore Resistance Band Stretch Strap

Gaiam Restore Resistance Band Stretch Strap on a pale purple background

Person seated on gray gym mat using Gaiam Restore Resistance Band Stretch Strap

Closeup of Gaiam Restore Resistance Band Stretch Strap on a pale purple background

A person places the Gaiam Restore Resistance Band Stretch Strap over their foot

Resistance Bands

PHOTO: TheraBand

Fit Simplify Resistance Loops

PHOTO: Amazon

Serious Steel Assisted Pull-up Band

PHOTO: Amazon

CFX Resistance Bands Set

PHOTO: Amazon