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What you should probably know in beauty, fitness, and nutrition for the new year.
Photo:SHAPE
SHAPE
Approaching the start of a new year is always exciting.
A new year brings a fresh sense of purpose, goals, and probably some cute new workout gear.
Sleep Maxxing
Getting more and better sleep has been a focus for the past few years.
Eight Sleep
and automatically adjustable prefs that promise at least an extra hour of sleep.
The latest way to unwind and recharge is to do it in a social setting.
Other social wellness sanctuaries include the ultra-exclusiveContinuumandOthership.
Ice Barrel
They contain growth factors that communicate with cells in the body to stimulate healing and regeneration.
At medispas, exosomes are being used in conjunction with microneedling.
They can also be used to promote hair growth and accelerate recovery after surgical cosmetic procedures.
T3
Think Cindy Crawford, Claudia Schiffer, and Karen Mulder.
The 2025 blue eye will be softer than previous iterations and paired with glowy skin.
The range of cerulean hues will spin up the gamut fromvibrantto more muteddenimshades.
Feel like you cant pull it off?
But in 2025, new products willhelp us recoverand reducepain-causing inflammationfaster than ever.
Youll see shoes that help your feet relax while providing support and stimulation with raised nodes in the footbed.
Video games likeSupernaturalfrom Meta andFitXRcreate adaptive challenges to help keep fitness enthusiasts coming back for more.
Look for platforms that offer more badges, themes, and challenges to keep us motivated.
Look for a protein drink from Chobani in early 2025 with a whopping 30 grams of protein per serving.
Product lines fromVital PursuitandDaily Harvestaim to help consumers on weight loss medications get the nutrients they need.
