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It also relieves stiff muscles, neck pain, and headaches.
Shape / Getty
Taylor Swifts life lately has been hectic, to say the least.
Photo:Shape / Getty
(Thatd be enough to leave me exhausted 24/7.)
All this to say,the singer has hada loton her schedule.
Given this busy lifestyle, its no surprise that it takes aphysical toll on her body.
Amazon
According to fellow singer Gracie Abrams, Swifts secret tomanaging painis an affordableacupressure mat.
Theres an amazing acupressure mat that is $15 on Amazon.
Its so painful, but it helps with back pain, said Abrams in aninterview withWho What Wear.
Amazon
And if youre touring, you must have back pain.
Taylor gave me that advice.
Think of it as a budget-friendly at-home massage.
Amazon
Below, check out these popular acupressure mats thatll offer you sweet relief everywhere.
ProsourceFit Acupressure Mat and Pillow Set
Amazon
TheProsourceFit Acupressure Mat and Pillow Setis Amazons best-sellingacupuncture product.
Plus, its available in large and extra large sizes to offer full body coverage for varying heights.
Babehop Acupressure Mat Set
Relax your entire body with theBabehop Acupressure Mat Setfor $18.
It comes in three colorways and includes a removable cloth cover thats machine-washable.
Better yet, it comes with a hot and cold gel pack for additional pain relief.
Shop it while it’s discounted to $43.
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