They’re here to help you reset the fog of 2020 with their 4 Weeks of Focus program.
It’s not a stretch to say that most people are glad to leave 2020 behind.
In fact, that’s exactly what Shay Mitchell and trainerKelsey Heenanare here to help you do.
Photo: Openfit
(Another way to hit refresh after 2020?Shape’s 21-day workout program with obe.)
It’ll consist of five workouts per week, with classes ranging from 25 to 30 minutes.
I look forward to sweating it out alongside everyone."
In 2019, she opened up about her experience with anorexia and how turning to fitness saved her life.
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Ready to take on the challenge?Sign up for 4 Weeks of Focus here.
