Imagine a world that moves with mindfulness.
There is no doubt a growing need to slow down, breathe, and reconnect with ones inner self.
But not for one modern-day mystic.
Enter Lee Holden, aQi Gong Master, author, CEO, and founder of Holden QiGong.
He firmly believes that slowing down is not a luxury but a necessity.
Our consciousness is shifting regarding what we are awake and open to, says Holden.
They are looking for answers.
The ancient Qi Gong masters all agreed that slowing down absorbs more positive, life-giving energy.
His holistic Qi Gong approach has since boomed.
Your life is just that: yours.
And its time we start living our lives with mastery rather than remaining bound to the clock.
Regardless of age, experience, or fitness level, Qi Gong is an art accessible to everyone.
It could be anyone, anytime, says Holden.
But to do that, we need to slow down.
And this book is the first to bring all the slowness principles together.
It has changed me in ways I cant even imagine, he acknowledges.
Listening to your Qi will guide you in leading an elevated, inspired life.
VisitLee Holden’s websiteto learn more about slowing down, finding inner calm, or relieving tension and stress.
Stay tuned for the release of his new bookReady, Set, Slow.
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