Even in retirement, demands remain to stay healthy, contributing members of society.
So, whats an easy, on-demand activity providing highly coveted me time and an escape from reality?
I thought people would think that I had lost my mind.
Theyd talk about how a woman shouldnt be doing that, especially not a woman of my age.
But, I bought it anyways.
And I love it!
… And I am certainly not addicted to it or anything like that!
Its just something I like to do in the evenings.
I never talk about it to other people.
I think, aside from my family, there are not a lot of people who even know.
Certainly not at the senior center.
I dont mind, though.
There are plenty of other things to talk about.
50-plus gamers find great benefit in game play.
Play is Meaningful
It is easy to forget play does not need an ulterior motive.
It is one of the most important things we do in our lives.
Justin tells us that WoW in part provides such relief through relaxation.
True, play in this online virtual reality itself can be stressful, Justin admits.
Relaxation is the name of the game
So, what games are the 50-plus playing?
FromMahjongtoWordle, ChesstoSolitaire, there is a puzzle game out there to suit all different interests and skill levels.
There are also many games specifically designed for relaxation, stress reduction, and meditation.
Games can transport players to a different place and time for an instant perspective shift.
Dr. Bob De SchutterDr.
Dr. Leanne Chukoskie Leanne is an Associate Professor at Northeastern University.
