I Followed Alicia Vikander's "Tomb Raider" Workout Plan for 4 Weeks
I can confirm that training like Lara Croft is hard as hell. I know my answer would be “by hitting the gym.” This character-first approach is Lygdback’s trademark; he also prepared Ben Affleck forBatmanand Gal Gadot forWonder Woman. I had no idea what I was in for. (I soon learned that time does not equal motivation, but I’ll get to that.) The four weightlifting days each focused on different muscle groups....