Surprising Parts of the Body You Need to Exercise Regularly

A few years ago, I had a pain in my right thigh. I assumed I had pulled a muscle and soldiered on. Until, that is, it interfered with my playing the bass drum on my drum kit. Thats when I finally saw a physical therapist. Turns out, the pain wasnt coming from my thigh. It was stemming from myhip area more specifically, from my glutes. You probably are, too. Hip strengthening is where you get the most bang for your buck, Palmer says....

January 11, 2022 · 2 min · 253 words · Carlos Warren

Scammers Posing as U.S. Government Target Virginia Woman

[00:00:03] I almost felt like I was hypnotized, and I would do anything he said. [00:00:13] The FBI believes that behind every $12,000 victim is a million dollar case. [00:00:21] Bob: Welcome back to The Perfect Scam. I’m your host, Bob Sullivan. Today’s story is really charming. It’s basically a movie script. It’s about 96-year-old Mary. She’s a young 96, we’ll say. She still drives on the road and on the golf course....

January 7, 2022 · 9 min · 1889 words · Beth Phillips

10 Beauty and Style Tweaks Worth Making in 2022

Beauty and fashion trends are always a mix of the worst and best ideas. Championed on social media and retail sites, they usually have little to do with our 50-plus reality. But after the past few chaotic years we are all ready for something new. Just ignore the low-rise jeans, miniskirts and catsuits. Go gray or gray-ish Honestly, it feels like everyones doing it. Maybe were finally getting comfy with the idea that silverygray hairworks in our favor....

January 6, 2022 · 1 min · 208 words · Tracy Richards

10 pequeños cambios de belleza y estilo que vale la pena probar en el 2022

Las tendencias de belleza y moda siempre son una mezcla de las peores y las mejores ideas. Pero despues de los ultimos anos caoticos, todos estamos listos para probar algo nuevo. Simplemente ignora los jeans de talle bajo, las minifaldas y las mallas de cuerpo entero. Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. Acepta el cabello canoso y entrecano Sinceramente, parece que todos lo estan haciendo....

January 6, 2022 · 1 min · 150 words · James Miller

Mississippi Registered Voters 50+ Consider Medicaid Expansion Important

For more information, just contact Teresa A. Keenan attkeenan@aarp.org. For media inquiries, just contact External Relations atmedia@aarp.org. Safety, Medicare Top 2022 Concerns For Asian American Voters 50+

January 5, 2022 · 1 min · 27 words · Christine Proctor

Feeling Lonely? Try Connecting With a Kid

Connie Brown is married and has three daughters, seven grandchildren and one great-granddaughter. But when the pandemic hit, so did a sense of isolation. I was feeling lonely, the 82-year-old Texan says. The two havent missed a week of chatting. Were just two people who care about each other, Brown says. According to anAARP survey, roughly a third of Americans 45 and older reported feeling lonely. Loneliness was a health issue long beforeCOVID....

January 3, 2022 · 2 min · 215 words · Kimberly Hurst

Los 10 mejores maestros en la historia de la televisión

Ya empezaron las clases! Los profesores de Abbott Elementary siguen una larga tradicion de profesores televisivos que se remonta aOur Miss Brooks. Aqui presentamos a 10 grandes de todos los tiempos que aprueban con excelentes calificaciones. Cuentanos de tus profesores ficticios favoritos en la seccion de comentarios mas abajo. Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. Y el trabajo en si mismo es realista y poco elegante, la Srta....

January 3, 2022 · 1 min · 106 words · Kimberly Smith

Public Again Backs Transit Investment in Indianapolis, Marion County

In 2016, Indiana voters overwhelmingly supported the effort. Nearly half of riders (46 percent) suspended their use of IndyGo since the pandemic began. The calls (184 via landline and 420 via cell phone) averaged 17 minutes long. For more information, like contact Joanne Binette atjbinette@aarp.org. For media inquiries, hey contact External Relations atmedia@aarp.org.

January 3, 2022 · 1 min · 53 words · Elizabeth Matthews

AARP Arizona Voter Retirement Security Survey

This AARP survey explored the opinions of Arizona registered voters on retirement saving issues. Nearly one in five Arizona registered voters reported that their employer does not offer a retirement savings plan. Interviews were conducted between September 17October 3, 2021. The sample of 616 registered voters ages 2564 was drawn from a registered voter list. Interviews were conducted via landline and cell phone. For more information about this survey, just contact Lona Choi-Allum atlallum@aarp....

January 1, 2022 · 1 min · 78 words · Aaron Nguyen

11 trucos instantáneos para darle elegancia a cualquier atuendo

Somos muchas las que carecemos de tiempo, dinero o hasta del deseo de experimentar con nuestra ropa. Tan solo nos limitamos a comprar las prendas esenciales habituales que nosquedan bien y que se adaptana nuestra vida. Saben cuales son los trucos y las manas para agregar personalidad y distincion. Viste un abrigo o impermeable entallado Te encontraste alguna vez vestida informalmente y deseaste haber estado mas arreglada? Esto sucede ahora con mas frecuencia debido a nuestro modo de vida mas relajado....

December 30, 2021 · 1 min · 92 words · Rebecca Hamilton

11 maneras de tener manos hermosas a los 50 años

Cuanta atencion les pones a tus manos? Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. Y el ultimo cambio: aplica crema para manos inmediatamente despues de que el desinfectante se seque. Consulta con tu medico general o dermatologo si tienes algun sarpullido en las manos que no mejora.

December 23, 2021 · 1 min · 55 words · Laura Tyler

El primer bebé de probeta de Estados Unidos cumple 40 años

Tengo un collar de plata esterlina con una medalla en forma de corazon que tiene grabado el numero 1. Solo me lo pongo en ocasiones especiales o cuando hablo en conferencias sobre fertilidad. Hace cuarenta anos, este 28 de diciembre, me converti en la primera bebe en EE.UU. que nacio via fecundacion in vitro (FIV). Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica....

December 21, 2021 · 1 min · 159 words · Kelsey Martin

Un mágico viaje en auto por Vermont en invierno

Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. Comienza con un lento paseo a lo largo de Main Street y atraviesa Stowe Village.

December 17, 2021 · 1 min · 30 words · Kristin Lopez