Events@50+

The survey reports on reemployment and the steps people took to find work. It compares the new jobs of the reemployed with their prior jobs. Papers presented focused on three areas: changing career/job patterns, changes in family structure and health limitations.

April 30, 2025 · 1 min · 41 words · Christina Weber

Everything You Ever Wanted to Know About Acupressure

The form of massage therapy is used for everything from immune support to anxiety relief. Annotated charts of human anatomy can make acupressure seem pretty complex, and it is. But it’s also very accessible in that almost anyone can start a self-practice. Here’s what you should know. What is acupressure therapy? According to traditional Chinese medicine, people have meridians or channels throughout the body. Qi, which is understood as a life-sustaining energy force, runs along those meridians....

April 30, 2025 · 2 min · 250 words · Brian Miller

Everything You Ever Wanted to Know About Cellulite

Here, we break down the science. While beauty standards are always evolving (we like to think for the better! Yeah, we get it. Photo:Getty Images / Luis Alvarez But the truth is, it’s really,reallynormal, and for many women, unavoidable. So why are we still spending our time and money trying to get rid of it? Almost all women have it. “Cellulite is considered normal and very, very common,” he emphasizes....

April 30, 2025 · 2 min · 425 words · Michael Miller

Everything You Need to Know About Bacterial Vaginosis

Bacterial vaginosis shares similar symptoms with a yeast infection, but some women experience no symptoms at all. So how can you tell if you have it? These anaerobic bacteria includeGardnerella vaginalis,Prevotella Peptostreptococcus, andBacteroidesspecies. “Lactobacilli produces lactic acid, which helps maintain the acidic environment in the vagina. “A hallmark of BV is a foul, fish odor. National Library of Medicine. Here are some things that can actually be the cause of bacterial vaginosis....

April 30, 2025 · 2 min · 318 words · Thomas Robertson

Everything You Need to Know About Different Types of Running Shoes

Not every sneaker is right for every footor every runner. But knowing which running shoe one is right for you might be challenging. After all, different types of running shoes serve different purposes and are designed for different kinds of runners. Meanwhile, the biomechanics of how you run might call for a particular amount of stability or cushioning. In fact, onestudyfound that people run most efficiently in the shoes that feel the best....

April 30, 2025 · 3 min · 593 words · Jeremy Edwards

Everything You Need to Know About Energy Healing

In case that video of Julianne Hough has you feeling curious. After weeks of preemptive backlash, Netflix’sGoop Labseries has arrived. Hough writhes and wails in the video, whichhas people comparing it to an exorcism. Getty Images. ( If you’re intrigued by that idea, you’re not alone. Why are we neglecting our spiritual health?" Reiki Like many forms of energy work, Reiki can be a bit hard to define. The goal is to create balance throughout your system, she says....

April 30, 2025 · 2 min · 302 words · Yolanda Kim

Everything You Need to Know About Facial Hair Removal

Estheticians break down their favorite methods. It doesn’t grow long and is often called peach fuzz. Terminal hair is the hair found on the scalp, eyebrows, beard, etc. Photo:Getty Images It is coarser, darker, and grows longer than the vellus pop in. Meanwhile, Moseley sheds (no pun intended) more light on the implications of this growth cycle. Not all hairs are in the same phase simultaneously, she says. Thus, hairs become different lengths....

April 30, 2025 · 3 min · 475 words · Melissa Fitzgerald

Everything You Need to Know About Massage Gun Heads

Massage guns come with standard attachments. Ahead, find a guide on each attachment and its purpose. Plus, it can help you recover more quickly. Photo:Getty Images / Shape Why Are There So Many Attachments? “The various attachments allow for unique pressures and enable targeted approaches for different muscle groups. The smaller the attachment, the more intense the massage. The broader the attachment, the less intense the massage.” With this in mind, evaluate how your body is feeling before picking your attachment....

April 30, 2025 · 3 min · 429 words · Craig Davis

Everything You Need to Know About Oat Milk

While the alt-milk aisle is overflowing with options, oat milk continues to be a top pick. Find out whether it’s good for you, according to experts. But what is oat milk exactly? And is oat milk good for you? What Is Oat Milk? (Fan of oats? Then you’ve got to try theseovernight oat recipesfor breakfast, stat.) almond, cashew, coconut, and rice, it has more protein," explains Gans. Plus, oat milk is the clear winner when it comes to fiber....

April 30, 2025 · 2 min · 248 words · Joseph Graham

Everything You Need to Know About Omega-3s and Omega-6s

(Before you get started, discoverhow much fat you should really be eating each day.) “Omega-6s are known for their pro-inflammatory properties,” explains Michels. (This can worsen symptoms in people who have inflammatory conditions, likearthritis.) Photo: LanaSweet/Getty Images Like, three to five times too many omega-6s. The average person eats between a 12:1 and 25:1 ratio of omega-6s to omega-3s, says Michels. “Picture a see-saw,” says Michels. “You’ve got anti-inflammatory omega-3s on one end and pro-inflammatory omega-6s on the other....

April 30, 2025 · 1 min · 123 words · Yvonne Wyatt

Everything You Need to Know About Rhabdomyolysis

For starters, rhabdo doesnt have teeth and claws. But are you at risk? The answer plus, how to best avoid it in the first place. Photo: Getty Images But first, in case you don’t remember, let’s rewind a few years. The story went viral. People everywhere suddenly became deathly afraid of SoulCycle. Then, most recently, another rhabdo-related story started making the rounds. It’s important to note, however, that pedaling isn’t the only culprit....

April 30, 2025 · 2 min · 346 words · Christopher Taylor

Everything You Need to Know About Sun Salutations

But what poses does a sun salutation consist of, exactly? Ahead is your complete guide to incorporating sun salutations into your routine, featuring insight from certified yoga instructors. Traditionally yoga is practiced first thing in the morning before breakfast as the sun rises." Photo:Getty Images So, which yoga poses make up the sun salutation sequences, exactly? Sun Salutation A 1.Tadasana(Mountain Pose) A. Stand with your feet slightly apart and parallel to each other....

April 30, 2025 · 4 min · 706 words · Melanie Padilla

Everything You Need to Know About the Health Benefits of Kombucha

What Is Kombucha? In short, it’s a fermented tea beverage that’s typically sweetened with fruit juice. And on that note… Kombucha Nutrition Facts Kombucha’s nutrition content varies across different varieties. Shutterstock. Nutrition specifics can also differ depending on how the drink is prepared. And if your ‘booch has booze? That’ll affect its nutrition info too. kombucha is believed to be bubbling over with ‘em. That said, better bathroom habits aren’t the only benefit of abalanced microbiome....

April 30, 2025 · 2 min · 409 words · Charles Williams