Cómo dormir mejor durante la perimenopausia

Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. Si eso significa que de vez en cuando destierro a Tom de nuestra habitacion, que asi sea. A estas alturas, ya todos sabemos que la falta cronica de sueno perjudica mucho la salud. Afecta la memoria, el estado de animo y el metabolismo. Tambien desterre de mi dormitorio a mi gato, a quien le gustaba dormir sobre mi pecho....

May 5, 2023 · 2 min · 372 words · Cheryl Johnson

How to Sleep Better During Perimenopause

If that means occasionally banishing Tom from the bedroom, so be it. It messes with memory, mood and metabolism. My habit of doomscrolling on my phone right before I turned out the light had to go. My cat, who liked to sleep on my chest, was banished from my bedroom, too. I got blackout curtains, a white noise machine and a sleep mask. That was a game-changer for me. Is it rock n roll?...

May 5, 2023 · 3 min · 479 words · Robert Willis

Memories of Olivia Newton-John: Duet Partners Share Their Favorite Memories

1, a 17-track set recorded beforeshe died of breast cancerin August 2022 at age 73. After her cancer diagnosis and treatment in the 1990s, she remained in remission for more than 20 years. The disease returned in 2013 and again in 2017, when it metastasized to her spine. I wasnt expecting to meet Olivia. We became super-close girlfriends. It was like a sisterhood instantly. Their paths crossed often. While Lang and her husband, country star T....

May 5, 2023 · 1 min · 123 words · Kim Thompson

Real Estate Company Accused of Preying on Philadelphia Homeowners, Part 2

And it’s dramatic. That kind of result, that kind of disparity can’t simply be by accident. [00:00:36] Bob: Welcome back to The Perfect Scam. I’m your host, Bob Sullivan. Elizabeth Blosser from the American Land Title Association begins researching the contracts as soon as she hears about them. You want to, you know, cancel this, this agreement. [00:03:52] Elizabeth Blosser: I would say that this particular business model is new....

May 5, 2023 · 8 min · 1681 words · Tina Lawson

Recordamos a Olivia Newton-John: los cantantes que hicieron dúo con ella comparten sus mejores recuerdos

Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. No esperaba conocer a Olivia. Nos hicimos muy amigas. Fue como una hermandad instantanea. Sus caminos se cruzaron con frecuencia. Mientras Lang y su marido, la estrella de musica country T.G. Realmente me conmovio, comenta Lang. Nunca la habia oido cantar en un duo, y me emocione mucho. Ella nunca se considero una persona famosa....

May 5, 2023 · 1 min · 93 words · Gregory Howe

The Future of Shopping

Shopping never really changes: You browse, you select, you pay. And occasionally, if it doesnt work out, you return. But dig into the details of how you do any of those tasks today, andeverythingabout shopping is changing. Although many developments in retail are aimed at younger generations, they affect us all. The pros are more personalization and convenience; the big con (pun intended!) is ourloss of privacy from data collectionthat drives many of these innovations....

May 5, 2023 · 2 min · 360 words · Krystal Rosales

U.S. Voters Prefer a Candidate Who Backs Caregiving-Related Legislative Proposals

As the famous quote from Rosalynn Carter notes, there are only four kinds of people in the world. The results of our survey of U.S. registered voters underscores the truth behind Rosalynn Carter’s words. Voters believe Congress should support family caregivers. Family caregivers are a large and important constituency. Caregiving takes a big chunk out of many caregivers' yearly finances and several hours from their week. The survey interviews averaged 20 minutes in length....

May 5, 2023 · 1 min · 123 words · Joshua Beard

Una entrenadora de animales y su manera de relacionarse con las criaturas y las personas

Esa fue mi introduccion al manejo de animales en estudios de television y cine. He estado expuesta a todo: primates, grandes felinos. Mi primera experiencia cinematografica fue enTitanic, donde entrene a perros y ratas. Todavia entreno perros y a veces lobos, pero lo he limitado. Ahora, hago principalmente caballos. Tienes que recordar: ese es un animal. Tiene un cerebro diferente. No puede hablarte, aunque definitivamente puede comunicarse. Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica....

May 5, 2023 · 1 min · 212 words · Jamie Martinez

9 formas de conservar la salud de los riñones

Una vez que los rinones fallan, las personas necesitandialisis de por vidao un trasplante de rinon. La enfermedad renal se puede prevenir y controlar con una buena atencion y nuevos tratamientos. Aqui tienes nueve formas de proteger la salud de los rinones y retardar la evolucion de la enfermedad. Membresia de AARP: $15 por tu primer ano cuando te inscribes en la renovacion automatica. La alta presion arterial tambien guarda un fuerte vinculo con esta enfermedad....

May 4, 2023 · 2 min · 230 words · Tina Meyer

9 Ways to Keep Kidneys Healthy

Kidney disease is the fastest growing noncommunicable disease in the United States, according to theAmerican Kidney Fund. Kidney disease affects 37 million Americans, or 15 percent of all adults. Once kidneys fail, people need lifelong dialysis or a kidney transplant. With good management and new treatments, kidney disease can be prevented and managed. Here are nine ways to keep your kidneys healthy and slow down progression of the disease. High blood pressure is also strongly associated with kidney disease....

May 4, 2023 · 2 min · 331 words · Danielle Lopez

Top Hair Problems for Men and Women … Solved!

Everyone is obsessed with keeping, growing, washing, styling, shining and fluffing up their hair. It makes sense since hair is the first thing people notice and the one that leaves a lasting impression. Dont let dryness, damage, thinning andhair lossget in your way. Here are five practical tips for all: 1. Start with a problem-solving cut Its still the best shortcut tohealthier, thicker-looking hair. Whats thebest cut for women? A chin to mid-neck bob....

May 4, 2023 · 1 min · 121 words · Russell Allen

El antisemitismo continúa vivo

Comencemos por lo basico. El panorama actual de la vida judia en Estados Unidos no es simple. En este contexto, como se define el antisemitismo? Que aspecto tiene hoy en dia? Se trata de un prejuicio como otros prejuicios: odio hacia los judios. Pero es tambien una teoria conspiratoria que atraviesa ideologias, nacionalidades y etnias. Es alguien que dice: Los judios son todopoderosos. Controlan los medios de comunicacion. Controlan los bancos, el Gobierno....

May 3, 2023 · 2 min · 260 words · Misty Brown

Why Has Antisemitism Gained Momentum Again?

The signs are everywhere: Swastikas projected onto a building in West Palm Beach, Florida. Antisemitic flyers thrown onto lawns in Atlanta suburbs. A Kanye West post on social media announcing, Im going death con 3 On JEWISH PEOPLE. Eleven worshippers killed in an attack on a synagogue in Pittsburgh. Lets start with the basics. In the U.S. today, theres no simple picture of Jewish life. In this context, how do you define antisemitism?...

May 3, 2023 · 2 min · 252 words · Jacob Allen