Discover the root of the problem to ditch the stench for good! Unfortunately, cortisol also makes you sweat. Blood Sugar Swings Calling allSteel Magnoliasfans! While “fruity” may sound pleasant in theory, in reality the smell can be quite off-putting. If your blood sugar swings too far in either direction, you could sustain severe injury or even death. This is one body odor you should never give a shot to politely ignore....
Jessica DeCristofaro shares her painful journey and urges folks to be advocates for their own health. I had been blessed with great health and always made working out and eating well a priority. That all changed when I developed a mysterious cough that simply wouldn’t go away. Photo: Instagram/@jessdechris. My primary care physician was the first to turn me away, saying it was justallergies. I was given some over-the-counter allergy meds and sent home....
But what is it, exactly and, more importantly, does collagen powder work? What Is Collagen? Collagen is a protein naturally made by the body. Photo:Getty Images What Is Collagen Powder? Collagen powder is essentially tiny pieces of animal collagen. Is Plant-Based Collagen Legit? The purported benefits also aren’t going to occur in every single person who uses them. Also, it’s important to acknowledge that anecdotal results are often overhyped, notes Pasquariello....
We break down the nonsurgical, fat-freezing procedure and one writer shares her experience and results. Each body part takes about an hour to treat and it’s done right in a doctor’s office. A slimmer stomach just a few weeks later? But what is CoolSculpting and does CoolSculpting work? What Is CoolSculpting? The process involves freezing fat and is intended to naturally eliminates dead, frozen fat cells throughout your body. How Safe and Effective Is CoolSculpting?...
The order of your moves actually changes how effective your workout is. Here, the rules you gotta follow. Well, when you’re working out in the gym, order matters too. However, there’s no universally “right” order. These seven rules of exercise order can help. Should you do strength or cardio first? Should you do cardio before strength training is the million-dollar fitness question. Luciani says the answer comes down to your goals....
Find out what nutrition experts have to say about Olipop, Poppi, and similar drinks. Ahead, find out what nutritionists think of the buzzy trend and its potential health benefits. What is prebiotic soda? Photo: Marc Tran / Stocksy Simply put, prebiotic sodas are carbonated drinks that contain a prebiotic ingredient(s). Generally speaking, including prebiotics in your diet is worthwhile. L.D.N, CDCES, NASM-CPT, a therapeutics dietician. To fully grasp the importance of prebiotics you’ll need to understand probiotics....
If you hit links we provide, we may receive compensation. In fact, some plant-based ingredients might just be your best bet. Here are the details, plus how to start incorporating it into your everyday routine. Photo: Getty Images Does Rosemary Oil Grow Hair? Rosemary oil is an essential oil known for its anti-inflammatory properties. dermatologist and founder ofMetropolis Dermatology. Target Scientists aren’t 100 percent sure yet, but they have theories....
Find out what role nicotinamide adenine dinucleotide plays in your body and how to choose the best NAD supplement. Read on to learn the full story on NAD supplementation and whether it’s safe and beneficial. However, “it is still being studied” to better understand the potential benefits, he says. Photo: Getty Images “It’s clear that [taking NAD-boosting supplements has a benefit] in rodents,” says Baur. “And so this is the huge question in the field right now....
A dermatologist shares whether there’s really a link between castor oil and hair growth. Hair Health Hotline is your direct access to dermatologists, trichologists, hairstylists, and other beauty pros. Q: I’m experiencing hair loss and I keep seeing social media posts about castor oil. Photo: Getty Images Is using castor oil for hair growth actually effective? Maybe you’ve heard of castor in another context: the oil can also be taken orally asa laxative....
Find out the potential impacts of engaging in exercise before bed and how you might minimize those side effects. But can all that late-night huffing and puffing actually do more harm than good for your sleep? Is Working Out Before Bed Bad for Your Sleep? Stocksy. In general, exercise can help improve your zzz’s, particularly if youre dealing with chronic sleep disturbances. That said, exercise before bed may also come with a few drawbacks....
Quality dog parks can be good for people and pets. Dog parks give dogs a safe space to exercise and roam around freely. Dog parks allow sociable dogs to socialize with other dogs. Dog parks enable dog owners to spend time outdoors being physically active with their pets. Dog parks are a place where people of all ages with a common interest (dogs) can interact. Since dog parks are for people as much as they are for dogs, amenities matter....
Dominique Michelle Astorino is a contributing writer who has been reporting on health, wellness, and more for Shape since 2018. Based in La Jolla, California, she’s a certified health and nutrition coach with Precision Nutrition and covers a range of topics, from mental health and cannabis to medical topics and women’s health, to astrology, product reviews, and fitness. Dominique was formerly a fitness editor and on-camera host for POPSUGAR before founding her content creation and journalism business, Dominique Media....
Plot spoiler: consistency matters most. No worries if you’re not a morning person. Getty Images The glorification, glamorization, and virality of morning routines is nothing new. Photo:Getty Images Back in the twenty-tens, themorning routine of celebritiesand entrepreneurs garnered more views than a Bachelor finale. Case and point: The #morningroutine hashtag has more than 24.6 billion (billion!) Often, videos are overlaid with timestamps proving just how early the creator was up and about....
