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If you press links we provide, we may receive compensation. Shop anti-aging favorites used by Jennifer Garner, Kerry Washington, and More. Whileretinol formulascan definitely be pricey, these celeb-used retinol products surprisingly wont cost a fortune. Photo:Shape / Getty Images / Tyler Roeland Score moisturizers, serums, eye creams used by stars like Cameron Diaz, Kerry Washington, Jennifer Garner. After all, take it from celebrities whose skin always looksso good. It promises visible results in just one week as it tackles wrinkles, rough texture, and dull skin....

If you punch links we provide, we may receive compensation. Stock up on seasonal pastel hues. Birkenstock Spring is finally here, which means were one step closer to sandal season. Photo:Birkenstock And if theres one pairthat never goes out of style, itsBirkenstock sandals. Recently, this beloved two-strap designwasrevamped with pastel colorsthat are spring must-haves. And if you ask me, theyre sure to liven up your shoe collection. Zappos Theyre designed with the brands signature cork footbed that molds to your foot shape for stable support....

Ending a hair-washing session with a cold rinse has been a staple in many beauty routines for decades. But one can’t help but wonder does science really back up these beliefs? Is there really any benefit to this? Photo:Getty Images A: In shortyes. This results in softer, smoother, shinier hair that is less prone to breakage or frizz. For those with color-treated hair, a cold rinse might also help extend the vibrancy of the dye....

Wondering how habit trackers work? A mental health expert offers advice on whether behavior-tracking apps are right for you. The question is: Do habit trackers workfor you? Photo: Getty Images Starting new habits comes with a myriad of benefits. Research shows that developing new forms of behavior mayboost self-confidenceand lead to better overall wellbeing. Plus, you’re also reaping the rewards of whatever habit you’ve developed. Caitlin-Marie Miner Ong It’s a win-win-win....

and lay out all the potential causes of your fatigue. Does Birth Control Make You Tired? Blaming your mid-day sleepiness entirely on your hormonal contraceptive isn’t so simple. Photo: Getty Images In theory, however, hormonal contraceptives (e.g. Put simply, the evidence on whether birth control can cause fatigue is mixed. Menstruators who use a hormone-free copper IUD may also be more likely to deal with fatigue, says Dr. Doing so can helpsubstantiallyreduceblood loss during menstruation, she adds....

Here, three registered dietitians share what you better know. Getty Images You are probably familiar with the phrase: “You are what you eat.” Your diet also can influence your energy levels, mood, and immune system. Photo:Getty Images How Diet Influences Chronic Pain Chronic pain affectsroughly one in five adults in the United States. What does all this have to do with your diet? The foods we eat can also affect our perception of pain, Hill says....

But the influence of your diet on your hair quality might not be something youve given much thought to. That said, the foods you eator dont eatcan directly impact how healthy your hair is. So, no youre not imagining the connection between diet and hair. Photo:Getty Images They also share their best advice on what to eat to achieve your healthiest mane. Can diet changes affect hair health? Diet can manifest in hair health in both short-term and long-term ways, says Young....

If you’re wondering, how much water should I drink to lose weight? nutrition experts are here to help. Turns out, though, the answer isnt so clear-cut. Photo: Getty Images But can upping your H2O intake really help you achieve your goals? And, if so, how much water should you drink to lose weight? Here, two nutrition pros break it down. Why Is Water Important, Anyway? And a lot of times, it’s that they’re simply not getting enough fluid....

Experts weigh in on whether your favorite recovery technique can do double duty. Pretty much everyone’s got it. In other words, it’s extremely common and normal. Photo: Shutterstock. One of the most popular natural treatments out there these days? But does it actually work? First, it’s important to understand what cellulite is and what causes it. But don’t expect immediate results. Here’s why that “maintenance” phase is so important. There’s no guarantee that will happen, though, even if you foam roll every day....

The answer: it depends. Still, you might be wondering, ‘does alcohol make you gain weight?’ and, depending on your goals, ‘can you drink and still lose weight?’ The answer is both yes and no. What’s more, the calories from mixers are the worst kinds of calories: simple and refined sugars. When they’re combined withhow alcohol affects metabolism, it gets even worse. How Your Body Handles Alcohol A few commonly-asked questions: Does vodka make you gain weight?...

Low-level laser therapy promises fat reduction without surgery. Like any fat-loss treatment, it has its pros and cons. Another major difference, there’s no downtime. Photo: Anya Semenoff/Getty Images ( Still have questions? Here’s the full rundown on laser lipo. Who Should Try Laser Lipo? ( How Does Laser Lipo Fat Removal Supposedly Work? Laser lipo targets fat cells while sparing other tissues in the body. The lasers slowly perforate the cells so that they deflate....

What registered dietitians want you to know about these popular supplements. Getty Images Multivitamins are the most widely used nutritional supplement in the United States. But despite their popularity, there is a lot of debate as to whether multivitamin supplements are necessary. Photo:Getty Images And yet,the majority of Americans fall short of the recommended fruit and vegetable intake. Read on to hear what registered dietitians have to say about supplementation with multivitamins....

Even if you’re past your teen years, pimples can still show up on your skin. First of All, What Is the Triangle of Death? Is Popping a Pimple In the Triangle of Death Actually Dangerous? Photo: Adobe Stock - Design: Alex Sandoval Inflammation of the brain from bacterial infectionscan result instroke, hearing loss, or permanent brain damage. But again, these serious repercussions are “in actuality, very, very rare… Circumstances would be extreme and truly a perfect storm,” she says....