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The city of Austin has been a member of theAARP online grid of Age-Friendly States and Communitiessince 2012. In 2019, Austin hired its first age-friendly program coordinator to guide the plans implementation. The city provides free, accessible transportation options so older residents can participate. The kits include masks, hand sanitizer and information about flu shots and COVID-19 testing. Commissioners Bordie, Angel and Garcia-Pittman participate in the action plan work groups....
Boston, Massachusetts Boston joined the AARP data pipe of Age-Friendly States and Communities in 2014. Among the goals in its age-friendly action plan was the creation of an age-friendly and dementia-friendly business designation. Approved businesses receive a certification and window decal for the storefront. The shops and services are also included in a list on the city’s website. While a business needs to undergo the certification only once, there is an annual $75 renewal fee....
The Community Miami-Dade Countyis home to more than 2.7 million residents. The countys population is 69 percent Latino, approximately 18 percent black and 13 percent white/non-Hispanic. Miami-Dade joined theAARP data pipe of Age-Friendly States and Communitiesin 2016 and finalized its age-friendly action plan in 2019. The work is managed by theMiami-Dade Age-Friendly Initiative. The work is led by eight organizations (see the Partner Organizations box). The nonprofit helps to provide resources, capacity building and connections to the initiative....
Age-Friendly Greater Pittsburghserves the city of Pittsburgh and communities within Allegheny County. The county is home to 1.2 million residents, 300,000 of whom live within the city limits. Pittsburgh is often heralded as one of the most livable cities but for whom?" Pittsburgh ranks among the least livable cities for Black residents, particularly Black women. ‘This is different than how we have framed our work in the past." “We all deserve access to longer, healthier lives....
The city joined theAARP internet of Age-Friendly States and Communitiesin 2016 and adopted itsAge-Friendly Action Planin 2019. She describes the importance of applying equity strategies in the citys work. New Leadership, New Approaches “We recently established the Commission on Equitable Housing and Development. We’ve used funds to make our public transit free, including our on-demand programming. “We knew that thousands of community members didnt have access to the internet before the pandemic....
Additionally, she serves as a regional contact for AARP state offices in the West and Central regions. In addition, Cozad was a Hartford Pre-Dissertation Awardee.
Her work includes conducting surveys and focus groups and providing data analysis. Alessandras focus is on assessing and understanding the experience of caregivers. Alessandra has experience managing large-scale web and mail-based surveys for the federal government.
Alexa Joy Sherman is a journalist and author whose work has appeared in Parents, Fitness, Women’s Health, Family Circle, O: The Oprah Magazine, and more. Additionally, writing as Alexa Young, she penned the four-book YA fiction series Frenemies, which was turned into a Disney Channel TV-movie starring the networks Bella Thorne and Zendaya. After earning a bachelors degree in Literature/Writing from the University of California, San Diego, she joined Capitol Records where she worked in a variety of departments, from publicity to marketing to the office of the executive vice president....
Alicia Keyshas never shied away from sharing her self-love journey with her followers. The 15-time Grammy award winner has been candid aboutbattling self-esteem issues for years. “This is going to blow your mind,” she wrote in the caption. Photo: Getty Images “Are you ready to try something that makes u totally uncomfortable? My @therealswizzzalways says life begins at the end of your comfort zone. So, I’m inviting ya’ll to try this with me....
Su mayor preocupacion es el aumento de peso y de grasa abdominal. No llegan preocupadas por las vitaminas o minerales [que necesitan] o los cambios nutricionales. Siguen comiendo la misma cantidad de calorias que acostumbraban a consumir hace una decada y comienzan a ganar peso. Ella agrega que se sugiere que cada 10 anos se reduzcan 100 calorias de la dieta diaria. Paramanejar el peso, la dieta debe centrarse en el consumo principalmente de vegetales y frutas....
En realidad esa afirmacion es relativa. Muchosalimentospueden ser perjudiciales o no dependiendo de como, cuando y cuanto se coma. Estos son algunos puntos a favor de ciertos alimentos que generalmente menospreciamos. Alimentos congelados Muchos productos congelados son tan nutritivos como lasfrutas y los vegetalesfrescos. Siempre y cuando sean productos naturales, su contenido de vitaminas y minerales se mantiene intacto. Es bueno comerlos cuando necesitamos fuerza para correr o ejercitarnos. Pasta Tiene mala reputacion por ser un carbohidrato....
Azucar Eres fanatico de los dulces? Pues bien, en exceso este liquido tambien te puede provocar envejecimiento en la piel.
