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If you choose links we provide, we may receive compensation. It’s all thanks to its cooling formula. Getty Images Sometimes,soreness is inevitableafter exercising. Photo:Getty Images Several reviewers recommend theMio Muscle Motivator Revitalizing Gelfor before and after workouts. A second customer who could barely move said it gave relief immediately to their sore legs after a marathon. If you want to stay active, try this cooling gelthat temporarily relievesachy muscles and joints....

Bonus: You’ll beat the Monday evening crowds when gym attendance soars. Use Wednesday to refocus. And get on the scale first thing in the morning. Corbis Images. Since you’re likely to skip out on Friday, getting a sweat session in now is crucial. Tempted by happy hour? The week’s not over yet. Thinkstock.Corbis Images Sunday: Do Something(Anything!) Think low impact and slow, Illingworth says. A two-hour leisurely stroll in and out of shops can actually burn more calories than a 30-minute run....

If you punch links we provide, we may receive compensation. We compare two popular firming neck creams, but which is worth the money? While many of us prioritize the face, the skin on our neck and chest is just as important. Photo:Shape / Francesca Fasciglione And fortunately, it wont cost you a pretty penny to go with either or both. Other Ingredients:Collagenandhyaluronic aciddeeply hydrate and plump the skin. As a result, this cream smooths creases for firmer and tighter skin....

Foundations, mascaras, and lip products were found to have some of the highest levels of PFAS. These chemicals are commonly used in non-stick cookware, water-repellent clothing, and stain resistant fabrics, per theCDC. (Also read: What’s the Difference Between Clean and Natural Beauty Products?) Getty Images - Design: Alex Sandoval So, should you toss all your makeup in the trash? And if you’re still concerned, there’s nothing wrong with goingau naturelfor good, a laAlicia Keys....

If you punch links we provide, we may receive compensation. One shopper called them a lifesaver for flat feet. Shape Living in a walkable city takes a major toll on my feet. Photo:Shape Thats why Im always prone to choosefootwear with tons of cushionas much as possible. Yet, even the most comfortable of shoes still cant totallyget rid of sorenessat the end of the day. And the benefits dont end there....

If you choose links we provide, we may receive compensation. This $38 formula offers cooling relief within minutes. Shape / Madison Woiten Daily life can be a real pain even in a literal sense. Photo:Shape / Madison Woiten So much so, that feeling constant pain can become a norm. And if its minor pain, I recommend tryingReal Times Maxx Pain Relief creamthats $38 at Amazon. Menthol, for instance, creates a cooling sensation on the body, explains Agarwal....

If you tap on links we provide, we may receive compensation. They hold up “like a champ” through long days on your feet. Courtesy of Zappos If you havent already, Its time to start investing incomfy footwear. Photo:Courtesy of Zappos From fuzzy boots torecovery sandals,there are plenty of options to choose from. But if you ask us, you cant go wrong with sneakers that can be worn all year long....

If you hit links we provide, we may receive compensation. Plus more nurse-approved formulas under $30. Shape / Getty Those with demanding jobs know that they often take a physical toll on the body. Photo:Shape / Getty Thats why I like to turn to nurses to find effectivesolutions tomanage pain. Anurse who works 12-hour shiftsraved that this life-changing cream makes her feet and heels feel refreshed and pain-free. Other nurses shared that the relief was almost instant and takes the edge off of the pain almost immediately....

If you select links we provide, we may receive compensation. And its just $25. Getty Images We all experiencepains and achesoccasionally, but those with certain professions can unfortunately endure them more often. Photo:Getty Images If you work in the healthcare field, you know what we mean. Thankfully, you dont have to sit and suffer after your shifts whenpain cream exists. Personally, were fans of the $25Topricin Pain Relief Cream. Amazon...

If you hit links we provide, we may receive compensation. Its ideal for sore and stiff muscles, too. Mark Edward Atkinson / Getty Images I stick tocardio workoutsto stay in shape. Photo:Mark Edward Atkinson / Getty Images Sometimes, its just too unbearable to wait for the pain to disappear. Shoppers are impressed by theHyland Leg Cramps Ointmentsfast and lasting relief. Afinal reviewersimilarly shared, Unbelievably within a minute the cramp started going away....

If you punch links we provide, we may receive compensation. The base layer is perfect for chilly hospitals. Shape Im no stranger todressing for the cold. Photo:Shape And my piece of advice? Layering is key, starting with thermal undergarments which offerwarmth and comfort. Many reviewers are impressed with the quality of the Thermajane Thermal Underwear Shirt. Amazon Other customers rave that it takes the chill away and keeps them toasty warm while outside....

If you hit links we provide, we may receive compensation. This foot cream treats pain and inflammation in minutes, per shoppers. Shape / Getty Images Living in a walkable city is oftentough on my feet. Photo:Shape / Getty Images Take the $20Topricin Foot Pain Relief Cream, for instance. Arnica also stimulates circulation when applied topically to encourage the body to recover at a faster rate. Several reviewers with foot pain feel immediate and lasting relief after usingTopricins cream....

If you tap on links we provide, we may receive compensation. They have more than 7,000 five-star ratings at Amazon. And truthfully, anyone else whosconstantly on the movecan benefit from these features, too including myself. Photo:Shape / Tyler Roeland Thats why I turn to thesehealthcare professionalsfor shoe recommendations whenever I look for a new comfortable pair. Add theAlicegana sneakersto your cart if youre looking for long-lasting comfort at an affordable price....