A 63-Year-Old Says This Scalp Serum Leaves Hair Silkier Than It’s Felt 'In Decades'

If you press links we provide, we may receive compensation. Its a bestseller on Amazon. However, an excessive use of products can lead to buildup, leaving hair with a greasy andlackluster appearance. Photo:Shape / Getty Images Thats why I turn toscalp treatmentsto give my hair a clean slate, and I recently found theDr. Groot Miracle in Shower Treatmentat Amazon. Dr. Groot Miracle in Shower Scalp Treatment Amazon Thisbest-selling treatmentis beneficialfor a number of scalp concerns....

April 30, 2025 · 1 min · 140 words · Douglas Neal

A 64-Year-Old Shopper with Knee Pain Can Jog 5+ Miles In These Supportive Sneakers

If you hit links we provide, we may receive compensation. They’re from a brand Reese Witherspoon wears. Many of my friends owned multiple of the same pairs, so they didnt wear out so quickly. Photo:Shape / Jaclyn Mastropasqua In fact, I plan to add theNew Balance 840 V5 Running Shoesto my collection. They liked them so much, they bought two colors. Amazon Amazon Amazon Amazon

April 30, 2025 · 1 min · 65 words · Emily Grant

A 65-Year-Old's 'Scaly' Skin Became Softer ‘Overnight’ With This $12 Retinol Cream

If you press links we provide, we may receive compensation. Its formula is gentle enough for everyday use. Shape / Getty Images My skin is predictable no matter the time of year. Photo:Shape / Getty Images The vitamin-A derivative can also fade discoloration, clear acne, minimize pores, and protect against environmental aggressors. Several reviewers recommend thisaffordable retinol creamto improve your skins texture. A54-year-old usersimilarly agreed that this lotion transformed their crepey skin, whileanother shoppershared that it smoothed out their wrinkles....

April 30, 2025 · 1 min · 110 words · Wendy Mcclure

A 67-Year-Old Can Hike 16 Miles 'Painlessly' With This $15 Knee Brace

If you hit links we provide, we may receive compensation. 20,000+ Amazon shoppers swear by the supportive sleeve. Shape / Jaclyn Mastropasqua Feeling tight andsore after a workoutis normal, even inevitable sometimes. Photo:Shape / Jaclyn Mastropasqua While it eventually subsides, the same cant always be said forachy joints. Buy thePhysix Gear Knee Compression Sleeveif you want to improve and protect your knee from further damage. Its available now for $15 in size small to double extra-large....

April 30, 2025 · 1 min · 91 words · Anita Kelly

A 67-Year-Old’s Thinning Hair Is Filling In With This ‘Life-Changing’ Growth Serum

If you hit links we provide, we may receive compensation. One fan said it made their hair as thick as a horses mane. Fortunately, there are many ways totreat hair loss, starting with topical treatments likehair growth oils. Photo:Shape / Getty Images a board-certified dermatologist, owner ofOSVI Dermatology and Surgical Institute, and a brand ambassador forNatureLab Tokyo, tellsShape. Similarly, red clover also boosts blood flow to strengthen strands while reducing inflammation thatcan lead to hair loss....

April 30, 2025 · 1 min · 92 words · James Wilkins

A 70-Year-Old Shopper's Arches Get 'Complete Relief' With These Compression Bands

If you punch links we provide, we may receive compensation. It’s ideal for plantar fasciitis, flat feet, high arches, arthritis, and more. Shape Your feet deal with a lot of wear and tear when it comes to everyday life. Photo:Shape Theres also agel padded versionif you want extra support. More than 16,000 Amazon shoppers give theCopper arch compression sleevestheir full approval, too. Shop more pain relief treatments for feet, below....

April 30, 2025 · 1 min · 74 words · Shane Davenport

A 73-Year-Old Said This Firming Body Lotion Smooths Their ‘Thin and Wrinkly’ Skin

If you punch links we provide, we may receive compensation. Its a miracle worker for sagginess, per another reviewer. It also reducesroughness, whilehyaluronic acidandseaweed extractoffer long-lasting hydration. Photo:Prostock-Studio / Getty Images Apply the moisturizer both morning and night for a softer and plumper complexion. Others found the body cream to be incredibly soothing for skin, too. Add theOsea Undaria Algae Body Lotionto your cart for $48 to tighten and soften skin....

April 30, 2025 · 1 min · 91 words · Julie Gutierrez

A Beginner's Guide to Bodybuilding for Women

“However, if this is your passion, it’s worth every second. (Not to mention,lifting weightscomes with a host of health benefits.) Read on for the complete guide to what it’s like to be a female bodybuilder. Photo: Getty Images What Is Bodybuilding for Women, Anyway? Bodybuilding is actually a sport. Read on for an example fitness plan for female bodybuilders. Female Bodybuilding Workout Plans How do you build impressive muscles? With consistent strength training, of course....

April 30, 2025 · 2 min · 368 words · Ryan Miller DDS

A Beginner's Guide to the Chinese Zodiac

In gratitude for this gesture, the Buddha gave each animal their own year in the twelve-year lunar cycle. This combination of Chinese zodiac animals creates the beginnings of your Chinese astrological chart. (If you’re familiar with Western astrology, think of it asyour “big three.") These follow similar patterns to thesun signs in Western astrology. Honest and forever curious, they have a habit of constantly learning and staying on top of information....

April 30, 2025 · 2 min · 291 words · Brian Smith

A Community Is Enabled Through the Reuse of Walkers, Wheelchairs and More

The items ending up rotting and rusting in landfills. (A quarter of Hazard’s residents live in poverty.) (The acronym stands for “Coordinating and Assisting the Reuse of Assistive Technology.") Three-quarters of the people served by CARAT are older than 50. I figured we might as well teach students how to do it correctly from the beginning. They help clean, fix the equipment and get it out the door. They do clinical rotations....

April 30, 2025 · 2 min · 392 words · Renee Fox

A Deck of Cards Workout Will Keep You Moving and Guessing—Here's How It Works

Can you finish the deck? Plus, you’re able to play it alone or with a partner. “There’s no right or wrong way. Photo: Pakorn Kumruen / EyeEm/Getty Images You just have to have an open and creative mind,” he says. And a willingness to sweat. How to Design a Deck of Cards Workout 1. Eric Jeon Decide your workout focus. Is it leg day? Do you want tostrengthen your back for those pull-ups?...

April 30, 2025 · 2 min · 262 words · Natasha Campbell

A Deep Dive Into GLP-1s — What Are They and How Do They Aid Weight Loss?

To get to the bottom of it all, lets start with some simple science. Can GLP-1s Help With Weight Loss? While taking the medication, their hunger was virtually non-existent. Photo:Getty Images One study have found that participants taking GLP-1s experienced a weight loss of about10.5 to 15.8 pounds. Meanwhile, another study asked participants to pair their medication with healthy lifestyle changes. Currently, there are only two GLP-1s approved for weight lossWegovy and Saxenda....

April 30, 2025 · 2 min · 256 words · Shane Myers

A Dermatologist Weighs In On the Frozen Cucumber Skin Hack Going Around TikTok

Find out if the beauty trend really reduces puffiness and clears acne. You’ll never have to wonder what’s actually legit or what to skip again. Beauty fanMireya Riostried the hack, with herfirst videoon the subject racking up more than nine million views. Photo: Getty Images It has garnered a cool three million views. While it might sound like a self-care dream, is the frozen cucumber hack safe? And if so, is it even effective?...

April 30, 2025 · 2 min · 325 words · Ashley Carey