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TheCharlie’s Angelsstar announced in 2018 that she had retired from acting. “It’s fun to do, I love it. I could go forever. Photo: Getty Images I literally sometimes feel like I have unlimited energy,” said Diaz. (Here’show to make time for self-care even when you have none.) Ultimately,Diaz saidshe decided to step back from acting “to make [her] life manageable.” “It’s the best feeling. I feel whole.” The couple welcomed daughter Raddix in December 2019....

If you tap on links we provide, we may receive compensation. Find out the function of ceramides in skin care, plus the best products that incorporate the ingredient. Another ingredient that’s constantly getting name-dropped? Photo: Getty Images - Design: Alex Sandoval Stay tuned to find out more. What Are Ceramides? A common analogy used to illustrate the role of ceramides likens your skin barrier to a brick wall. Elizabeth Arden...

She’s using her platform to amplify others' voices and take a stand about what really matters. Chloe Grace Moretz should be on the road. She stars in two major films being released this year, so there’s a lot to promote. Photo: Thomas Whiteside From age 5, Chloe has spent most of her life traveling or on a set. Since she can remember, her days have run on a rigid schedule planned to the hour....

Research shows that downing chocolate milk after workouts can help replenish exhausted muscles and significantly aid exercise recovery. Maybe you opt for pre-packagedprotein wateror head to the kitchen to whip up aprotein shake. But research shows that there’s anotherworkout recoverydrink to add to the list: chocolate milk. Its high water content replaces fluids lost as sweat,preventing dehydration. “It’s water plus a whole lot more,” he says of the beverage. Drinking plain old water after exercise replaces sweat loss and that’s it....

So, why do you wake up early after drinking? Then, when you wake up at the crack of dawn, you’re probably dealing with awicked hangover. So, Why Do I Wake Up Early After Drinking? There are a few reasons you could’t sleep in as late as you’d like. For one, your sleep cycle gets messed up. What’s glutamine, you ask? “When you drink, your body stops producing glutamine but doesn’t stop using it....

(It’s not insane to think we might see instant results, right?) Netflix and Oreos, here we come! Obviously, that’s too good to be true. Shutterstock. That’s why we askedTrainerizekinesiologist and nutrition coachMichelle Rootsall about the weird science behind our hot, rest-day bods. The long and short of it? When you’re contsistently pushing through tough workouts, recovery is like your body’s godsend. Just think of it as the ultimate reset button....

And it’s not just your imagination. Here, relationship experts break down the science behind the butterflies in your stomach. What Triggers Butterflies In Your Stomach? Photo: Getty Images - Design: Alex Sandoval “It kind of creates that rush of anticipation and anxiety,” says Solomon. What’s more, a moment that once gave you butterflies can have the same effect years later. Reminiscing on these types of swoon-worthy scenarios can prove beneficial....

There’s a lot to love about asparagus: It’s crispy, earthy, and downright delicious. Eating asparagus can make your urine smellverystinky, to the point where you might want to skip the veg. So, why does asparagus make your pee smell? Photo: Getty Images, Alisa Golovinska ( What Is Asparagus Pee? It might also smell sour, acidic, and/or tart, depending on your sense of smell. In other words, the scent is foul AF....

We’ve got the expert advice you gotta avoid a mid-run poop. (Because let’s face it, we all know the feeling.) I’ve pooped my pants on a run. There, I’ve said it. I was about a mile away from finishing my 6-mile loop when the stomach pain kicked in. Then, all of a sudden it just started happening, seemingly out of my control. Needless to say, it was pretty traumatizing. Runners of all kinds, from ultra runners to recreational runners like myself, experience similar stomach problems....

If you punch links we provide, we may receive compensation. Dermatologists explain if and when you should double cleanse your skin, and exactly how to do so. When it comes to skin-care, less, often really is more. Photo: Stocksy What Is Double Facial Cleansing? Double cleansing is exactly what it sounds like: usinga cleansertwice in a row when washing your face. What Are the Benefits of Double Cleansing? The goal here is to surpass the level ofalmostclean skin....

If you punch links we provide, we may receive compensation. Consider this your guide to all things calisthenics. The Benefits of Calisthenics Workouts Calisthenics are a great way to improve fitness and functional strength. Photo: Getty Images They’re also highly accessible since you’ve got the option to do them pretty much anywhere. Over time, you’ll get some serious gains. But you could accomplish a lot using just your own body weight, says Calabrese....

Getty Images Maintaining askincare routineis important for your skin’s overall health and appearance. But good skincare is not limited to your face. The rest of your body needs attention, too. Photo:Getty Images One way to take care of your skin and keep it looking and feeling healthy is through full-body exfoliation. What Is Body Exfoliation? It also enhances blood circulation and prepares your skin for better absorptionultimately helping products like moisturizers work more effectively....

These products and lifestyle changes may help improve the situation. Is it that new TikTok trendy shampoo you recently bought? Is stress getting under your skin (literally)? Photo:Getty Images Or is this dry scalp, dermatitis, or something more serious? Figuring outwhyyour scalp is itching is key to getting some relief. Below, we help you identify the common culprits behind that irksome scalp itch. We also explain whyscalp lotionsmay be the solution you have been looking for....