The skin-care condition may sound cute, but it can be quite an annoyance. Here’s how to get rid of strawberry legs and prevent them in the first place. Those tiny red moles on your chest and back are cheekily calledcherry angiomas. And those mini black spots that are dotted up and down your calves and thighs? That’s a case of strawberry legs. There’s no one single scenario that’s absolutely responsible for strawberry legs....
Are edibles the perfect replacement for a nightcap (or even prescription meds)? Here’s the scoop on taking edibles for sleep. Been having trouble falling and staying asleep? Getty Images You’re not alone. It may not surprise you, then, thatmore and more peopleare trying edibles for sleep. So, is there an alternative supplement that might be more optimal? Enter: edibles for sleep. What Are Edibles for Sleep? stress, pain, or insomnia....
Because when it comes to lifting, more isn’t always betterespecially if you’re new. Put yoursoon-to-be calloused handstogether for yourself…and the other newbie strength trainees everywhere! And good news: to reap these benefits, you probably need to train less often than you think. Photo: Augustas Cetkauskas / EyeEm/Getty Images But that actually isn’t true. Basically, it’s a measure of how much (weight) you’re lifting in total. (More here:Common Weight Lifting Questions for Beginners)...
Even before the coronavirus crisis, depression was one of the most common mental health disorders in the world. So, how can you support your loved ones in need? And what are the right and wrong things to say to someone who has depression? “This is frequently experienced as a sense of isolation and neglect. Rather, you might encounter resistance (a defense mechanism). By simply checking in on them, you may alter one of their distorted thoughts (i....
If you select links we provide, we may receive compensation. Here, vegan bodybuilders and nutritionists share their top tips for powering your body with a vegan bodybuilder diet. Nope, not an oxymoron. Photo: Westend61/Getty Images As a whole, bodybuilding requires competitors to simultaneously lose fat and put on muscle. Is it really possible to bulk up and slim down using on a plant-based diet? It’s 100 percent possible," saysAnthony Balduzzi N....
Weindependently evaluateall of our recommendations. If you choose links we provide, we may receive compensation. Get ready to overhaul your skincare approach. Photo:Getty Images Best Vitamins for Acne First, aquick primer on the two types of acne. Additionally, vitamin B3 helps regulate oil production, reducing the chance of congested pores. Exceeding 50 milligrams of B3 daily can cause mild symptoms like digestive discomfort, headache, and tingling sensations. B5 also has an antioxidant effect, which reduces free radicals and low-grade inflammation....
Since the dawn of time, people have beenfalling in love(and out of it). What Is Sternberg’s Triangular Theory of Love? According to the theory, love is based on three things: intimacy, passion, and commitment. Those three concepts likely seem self-explanatory, but it’s worth breaking them down a bit more. “Without passion and commitment, you get mere friendship. Without commitment and passion, you get a lustful version of love which is only physical....
Don’t head to your appointment in the dark. And luckily, allergy testing can help you do just that. But what does allergy testing look like, exactly? Photo: Getty Images And how do you about getting tested? Plus, she explains how to make sense of your results if youdohave an allergy. Why Pursue Allergy Testing? Science Photo Library/Getty To understand why allergy testing is so important, you’ll first need some background onallergiesoverall....
Sound too good to be true? Do Cortisone Shots Treat Acne? Yes, cortisone shots' zit-zapping sorcery is real. Photo: Getty Images (ICYMI,acne positivity accountsare proving blemishes are nothing to be ashamed about.) Refresher: Corticosteroids (i.e. What Types of Pimples Can You Treat with Cortisone Shots for Acne? “And the more you squeeze them, the angrier they get.” (Um, canpopping a pimple in the ‘danger triangle’kill you?) Instead, your doctor will help you find a treatment (i....
Are there side effects to Lumify eye drops? Still, no matter the underlying cause, the result is the same. Blood vessels on the eye’s surface dilate or expand, causing a red appearance. Photo: ljubaphoto/Getty Images So, how exactly are Lumify eye drops different from the others on store shelves? Are there any side effects you should know about? Let’s dive in. How Lumify Eye Drops Work The key ingredient in Lumify eye drops is brimonidine tartrate....
Below, experts explain the ins and outs of prenatal yoga. What is Prenatal Yoga? Prenatal yoga also helps students adapt to pregnancy changes in the body through reflection and exercise. Photo:Getty Images Prenatal yoga also can address sleep issues, which are a common occurrence among pregnant people. In her practice, Groves says she has noticed that her prenatal yoga students sleep better when practicing regularly. One common complaint during pregnancy is back pain....
Can you swim on your period? But can you swim on your period? Or is taking a dip mid-menstruation another major no-no? Photo: Getty Images Can You Swim On Your Period? Instead, swimming may help make your period a bit more tolerable. In turn, taking a dip could potentially helpsoothe period cramps, according toinformationpublished by Penn Medicine. Can You Swim On Your Period Without a Tampon? If you haveLizzo’s sky-high level of confidence, though, a little bit of swimsuit staining is NBD....
If you’re already confused, it’s okay. Herpes zoster, more commonly referred to as shingles, is prevented with a vaccination. Herpes Zoster vs. Photo: Getty Images Herpes Simplex Herpes zoster and herpes simplex may sound similar or even identical that’s far from the truth. Let’s get into the specifics of each of these viruses. Herpes Zoster Herpes zoster (or HZ) is another name for shingles. The HZ/shingles rash can develop anytime after you’ve been previously exposed to the virus....
