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From signs and symptoms to potential treatments, experts break down everything you gotta know about high-functioning depression. Maybe you’ve been told “you don’t look depressed” despite feeling low for months. The most significant difference between the two? Photo: Getty Images But is it a legit condition? And, either way, how do you know if you have it? What Is High-Functioning Depression? It also tends to be more sustained, meaning episodes may last longer (e....

If you punch links we provide, we may receive compensation. It’s purported to grow longer, stronger lashes, but does Latisse really make mascara a moot point? My experience with Latisse all started with an unfortunate toilet mishap. Photo: Aleksandra Jankovic / Stocksy While perusing my dozens of options, I considered this a good opportunity to try a new product. The entire middle section of my top right eyelashes had gone MIA....

In-office teeth whitening services can vary, but this one took about 90 minutes. ( After receiving the professional teeth whitening treatment, I noticed a significant difference in my smile. My teeth were shinier, brighter, and whiter. Photo:Ron Lach/ Pexels To my surprise, though, my experience was nearly painless. “It is important to let your dentist know if the sensitivity is persistent throughout the treatment.” “This will block the sensitivity pathway during and after your whitening procedure,” she says....

Yes, it was life-changing. At a petite 5 feet 3 inches tall, I had come to hate my 32G bust size. But more importantly, I couldn’t fathom looking at my naked body in the mirror. Photo: gruizza/Getty Saggy and drooping breasts every teenage girl’s dream, right?! Both my self-esteem and body confidence were basically nonexistent. Shopping excursions just ended in disappointment and frustration time after time. I finally just stopped even trying, wanting to avoid the trauma of the experience....

Dietitians share tips for healthy weight loss using a deficit. Adobe Stock There are many approaches to weight loss. One very popular method is following a plan to put you into a calorie deficit. Photo:Adobe Stock So, What is a Calorie Deficit? Its not perfect, but its a good place to begin. However, this number can change significantly as someone loses weight. It might not even be what or how much youre eating....

Strength coaches break down the benefits of drop sets and how to safely incorporate them into your lifting routine. One way to spice up your lifting session and push through those lulls in progress? So, what do drop sets entail, exactly? Photo: Getty Images Here, two fitness experts answer “what is a drop set?” and share how to effectively and safely utilize them. What Is a Drop Set? Then, if you’re doing a third set, you’ll switch to an even lighter weight....

And if that’s the case, then you might be suffering from something called histamine intolerance. But that’s where a low-histamine diet comes in. What Is Histamine? Histamine helps your body toget rid of thingsthat shouldn’t be there (e.g. National Library of Medicine. Unfortunately, the DAO enzyme can become blockedby certain mediations (e.g. antidepressants) and foods (e.g. If the DAO enzyme becomes blocked, histamine can build up in the body, ultimately causing histamine intolerance....

Add this to the list of curious celebrity morning routines. “We drink a niacin flushing drink, which makes us all red and gets the blood moving. Sometimes we’ll have celery juice, it just gets the movements going. Photo: Getty Images We need all the help we can get,” she said. What Is Niacin and Why Would You Supplement It? (Ah, biology.) Chan School of Public Health. Meaning, there’s no clear, scientific link between niacin and those perks....

Whats perceived as being a rural or remote community can differ greatly by region. So what qualifies a community as rural? Department of Agricultureattempts to answer in an article titled What is Rural? The existence of multiple rural definitions reflects the reality that rural and urban are multidimensional concepts. Sometimes population density is the defining concern, in other cases, it is geographic isolation. Small population size typically characterizes a rural place, but how small is rural?...

Here’s everything you’re gonna wanna know about this workout staple. What Is a Superset? But when it comes to choosing exercises, things get a little hairy. “Really, that’s not the case. With an intelligently designed superset workout, it’s possible for you to have a goal in mind.” And we’re not justtalking about being sore. A prime example of this would be doing a biceps curl and a triceps extension. The main perk of adding these to your workout is that your muscles will recover faster in between sets....

In recent months, two couples have been dominating the headlines. Like, dare I say it? It sounds sexy and romantic and somewhat mythical but what is a twin flame, exactly? Getty Images - Design: Alex Sandoval And is anything that fiery bound to combust? Here’s the scoop. What Is a Twin Flame? “Think ofIsis and Osiris, the Goddess and God of ancient Egypt,” says Mckean. “Isis made it her mission to reunite with Osiris, even after death....

To ensure you never suffer through another useless internet workout again, take advantage of workout splits. What Is a Workout Split? A workout split can be broken up by target muscle groups, movement patterns, or specific exercises. Photo: Getty Images Here, the low-down on why they’re so worthwhile. In turn, your workouts aremuchmore efficient, says Taylor. rows, lat pull-downs), squat (aka knee bend), and brace/carry (e.g. planks, suitcase carries), says Taylor....

Find out which strengths, challenges, and other qualities are associated with being an empath. So, what is an empath then? Is there some kind of an empath test to tell if you fit the bill? Photo: Pexels / Ron Lach What’s an Empath? Put simply, someone who is an empath feels other people’s emotions more intensely than the average person. While this might sound like an endearing quality, it comes with its hurdles....