For those who don’t adhere toheteronormative, monogamous relationships, it’s a fantastic time to be alive. Earlier generations didn’t have the same luxury. So what does it mean to be polysexual, really? Photo: Getty Images Here’s everything you better know. What Does Polysexual Mean? “The prefix ‘poly’ means many or multiple. What polysexual looks like isn’t set in stone. “While someone else might be attracted to men, women, and non-binary individuals.”...
Green or brownish-pink discharge? For when it’s not so clear and odorless down there, here’s what you should know. you could categorize vaginal discharge under “things you don’t pay attention to unless they seem weird.” If you’re bleeding randomly, however, it could signal that something else is wrong. You may especially notice this after sex," she says. While they’re not dangerous, polyps can be removed if they continue to cause symptoms....
Zero-drop shoes might just solve all your problems. But it actually describes a kind of shoe. Here, everything you better know. Getty Images. What Are Zero-Drop Shoes? Start by visualizing a pair of stilettos. Those are the exactoppositeof zero-drop shoes. Most shoes heels, sneakers, work shoes, etc. place your heel higher than your toes, and therefore havesomedrop. Zero-drop shoes position your toes and heel so that they’re level, explains Splichal....
A guilt-free hiatus from social media? Getty Most of us can agree that social media feels all-consuming. But once upon a time, we didnt have this seemingly incessant craving to know everything about everyone. Photo:Getty Were talking about the pre-FOMO era here. If the apps on your phone are consuming your time, it might be time for a virtual cleanse. What Is a Digital Detox? People detox from a certain app or all social media, she adds....
Finally, an explanation of what the posterior chain is and why it’s so important. Plus, the best exercises for a PC pump. You may have heard of a little something called the “posterior chain.” We asked experts for the full rundown on the posterior chain. What Is the Posterior Chain? Harley is one of thesuper-knowledgeable trainers you should definitely follow on Instagram.) A muscular imbalance between your anterior and posterior chains....
Here’s what happened when one woman stopped her prescription anxiety meds and tried CBD oil instead. I was born with ants in my pants it’s very difficult for me to calm my brain. And when my brain isn’t calm, my body isn’t calm. My anxiety wasn’t caused bysocial situations; it was just because of everyday life. It was like I always had knots in my stomach. I carried a lot of tension in my neck and shoulders, so I always hadheadaches....
Most recently, celebs are actually posing on the red carpet sans makeup. Oh how far we’ve come. Well, that’s because my typical ‘no-makeup makeup’ look is designed precisely to trick people. Here’s how it went down. Week 1 Tuesday:Today is hard. In the elevator, our beauty director, Kate, and I bond over both being makeup-free today. She says she couldn’t even tell I wasn’t wearing anymajor compliment. I definitely feel less polished and less confident moving about my normal routine, though....
What happens to your body if you don’t cry when youreallyneed to let it all out? Is it harmful to stop yourself from crying? In the short term, it can cause pesky problems such as irritability, anxiety, andpoor sleep. Shutterstock. But over time,repressing your tears can lead to cardiovascular diseasessuch as hypertension or evencancer. Think: watching an emotional movie and letting it all out. (Orcrying while you run!) But youcanlower your meltdown quota by learning torelease stressas you go along, says Martinez....
Spoiler alert: Barefoot shoes help with functional strength and mobility. Amazon / Shape The rage around minimalism doesn’t just start and stop with makeup and tiny house living. The less is more ethos is bleeding over into peoples shoe choices, too. Photo:Amazon / Shape But that leaves us wondering: are barefoot shoes good for you? Below you might dive into all of these benefits and more, in detail. Plus, look into exactly how long it takes to reap these benefits....
Specifically, added sugars, which are the sweeteners and syrupsfood manufacturers add to productslike soda and cookies. So, what exactly happens to your body when you eat too many sugary treats? Heres what you might experience when you give your sweet tooth too much sway. Photo:Getty Images That’s because sugar contains quick-digesting carbs while offering few other nutrients, so it isnt very satiating. Plus, eating too much added sugar can also decrease appetite-suppressing hormones andboost levels of those that promote hunger....
For starters, you may notice that you feel a bit bloated. Beyond that, salt is vital to keep our bodies functioning, Manaker says. Thats becausesodiumis a mineral and one of the bodys MVP electrolytes. Photo:Getty Images People who follow a raw food diet, sweat excessively, or are dehydrated are particularly at risk. So yes, we need some salt. But just like with many things includingwater there can be too much of a good thing....
Here’s what the experts have to say. Optional if present at all. But how does going braless for an extended period of time affect your breasts? Is not wearing a bra good for you? Or does not wearing a bra cause sagging? Does Not Wearing a Bra Cause Sagging? Does not wearing a bra cause sagging? The experts are split. “If you don’t wear a bra, your breasts will sag,” says Dr....
Experts detail what causes heat rashes, what they look like, and what to do about them. That last issue is referring to heat rash, a condition that’s common in hot, humid environments. What is heat rash and what causes it? Photo: Getty Images This happens when you sweat, but something (often clothing) occludes or blocks your sweat ducts. ( What does a heat rash look like? A few defining features to look for include tiny bumps or blisters that may also feel itchy....
