The 8 Best Sun Protection Products to Add to Your Stash

Weindependently evaluateall of our recommendations. If you select links we provide, we may receive compensation. These sun protection skincare products will make you actually look forward to applying SPF every day. Thebenefits of wearing sunscreenare not seen immediately. This ISDIN mineral sunscreen checks all of our boxes and then some. For daily makeup-wearers, this winner blended easily with any tints or foundations we layered on top. It is one of the only sunscreens that contain this molecule, which acts to repair DNA....

April 30, 2025 · 4 min · 650 words · Bryan Myers

The 9 Best Body Acne Treatments, According to Dermatologists

Weindependently evaluateall of our recommendations. If you hit links we provide, we may receive compensation. Breaking news: Blemishes can happen on areas besides your face. Photo:Shape / Alli Waataja In both cases,oil, bacteria, and clogged hair folliclesall play a role. Both of our dermatologist experts agree this pick is the best wash for folks with body acne. We love that this wash contains 10 percent benzoyl peroxide, which will effectivelykill body acnein its tracks....

April 30, 2025 · 2 min · 246 words · Margaret Stafford

The 9 Best Cyber Monday Deals, According to a Shopping Editor

If you press links we provide, we may receive compensation. Including an editor-loved growth serum for 57 percent off. These Baleaf fleece-lined leggings are a staple in my winter walking wardrobe. Photo:Nike / Tula / Baleaf This is one fitness deal Ill be buying in multiples. This Cyber Monday, Im hitting buy on this affordable rice water shampoo bar. Amazon is my go-to for simple, durable dumbbells at incredibly affordable prices....

April 30, 2025 · 1 min · 189 words · Raymond Cuevas

The 9 Best Flare Leggings for Any and Every Occasion, Tested and Reviewed

Weindependently evaluateall of our recommendations. If you tap on links we provide, we may receive compensation. Find your perfect fit for casual outings, workouts, or just lounging at home. Photo:Shape / Jhett Thompson In This Article Shape / Jhett Thompson Flare leggings are back in a big way. The shift from skinny to wide-leg has overtaken fashion trends, and athleisure is no exception. Their fitted shape makelegs look longer, curves look curvier, and they’re extremely comfortable....

April 30, 2025 · 3 min · 466 words · Michael Garcia

The 9 Best Kettlebell Exercises for Your Upcoming Workouts

When you’re hoping to accomplish the best kettlebell workouts for full-body strength, try these moves. ( Shot Put For an awesome kettlebell workout, try this full-body move. “Once you’ve mastered the move, make it more challenging by increasing speed without sacrificing form.” Photo: Getty Images A.Get in a sumo squat position with feet wider than hip-width apart and toes slightly turned out. B.Straighten legs while simultaneously pivoting right foot and lifting right heel....

April 30, 2025 · 2 min · 327 words · Kristin Peterson

The 9 Best Massage Guns — Determined after 840 Hours of Testing

Weindependently evaluateall of our recommendations. If you choose links we provide, we may receive compensation. Sit back, relax, and let these gadgets do all the recovery work for you. Photo:Shape / Jhett Thompson The trouble is, you often need to be willing to drop some major dough on a professional masseuse. We analyze effectiveness, comfort, ease of use, stall force, portability, and value. These tests were conducted by marathon runners, personal trainers, and wellness aficionados....

April 30, 2025 · 4 min · 809 words · Brandi Gordon

The 9 Best Pedometers to Help Reach Your Step Goals

Weindependently evaluateall of our recommendations. If you select links we provide, we may receive compensation. The best pedometers to help meet your step goals. Photo:Shape / Jennifer Heimlich Taking just a brisk walk each day has been linked to a ton of health benefits, likeweight lossandincreasedmuscle. Many of us have a pedometer built into our smartphones, but this comes with certain drawbacks. Having your phone with you at all times can be annoying....

April 30, 2025 · 3 min · 497 words · Darren White

The 9 Best Pickleball Shoes for Beginners, Tested & Approved By Real Amature Players

Weindependently evaluateall of our recommendations. If you punch links we provide, we may receive compensation. The recreational game seemingly exploded onto the scene overnight, and it’s continued to grow ever since. Photo:Shape In need of some assistance? We then narrowed down the group to 9 of the best pickleball shoes for beginners with the highest rankings. One tester found that the shoe moves and feels like a normalsneakerwith even padding throughout....

April 30, 2025 · 2 min · 405 words · Joseph Robertson

The 9 Best Pore Cleansers That Actually Remove Dirt, Oil, and Build-Up

Weindependently evaluateall of our recommendations. If you tap on links we provide, we may receive compensation. From foaming washes to detoxifying masks, these deep-cleaning pore cleansers will leave you with brighter, clearer skin. Photo:Shape / Kristin Kempa Everyone has them, but many still struggle with their appearance. That’s where pore cleansers come into play. And the fruit enzymes included in the game-changing formula naturally exfoliate the skin without causing irritation....

April 30, 2025 · 2 min · 412 words · Jason Brown

The Arm Workout Natalie Portman Did to Prepare for Her Role In 'Thor: Love and Thunder'

Here’s how the actress got into superhero shape for her latest film, according to her trainer. “Here, I was asked to get asbigas possible. That’s an amazing challenge and also a state of mind as a woman,” she said. Photo: Getty Images “It wasn’t just about having big muscles,” Pendergast tellsShape. I was definitely surprised at how intense the physical side of the role was," she adds. Training also involved running, an activity both Pendergast and Portman enjoy....

April 30, 2025 · 4 min · 664 words · Jermaine Morton

The At-Home Chest Workout You Can Do Without Any Weights

It’s true: If you want to get a really good chest workout, weights are your friend. (See:Dumbbell bench pressesandchest flies.) Trust, the moves may look easy, but they’ll get you sweating in no time. Stocksy. A.Start in a table-top position on the floor with hands directly under shoulders and knees under hips. B.Engage core by tucking tailbone and drawing navel in toward spine. Lock in lats by drawing shoulders down and away from ears....

April 30, 2025 · 2 min · 393 words · Courtney Gregory MD

The Beginner's Guide to Adopting a Vegetarian Diet

In fact, a2021 Nielsen surveyfound that 52 percent of Americans are trying to eat more plant-based. Promise, it will make ditching meat completely stress-free. This is sometimes called a lacto-ovo vegetarian diet. OatmealStories/Getty Ready to try one of these meat-free eating styles? Take note of these tips to verify the switch is seamless. Start slow and steady. The first step: Take a good, hard look at the foods on your plate....

April 30, 2025 · 2 min · 224 words · Jennifer Fernandez

The Beginner's Guide to Barre Class

Here’s what you should probably know before you hit the bar(re). You’re not alone. Why Are Barre Workouts So Trendy? Photo: Getty Images/FatCamera Wondering why these boutique studios and specialty classes are popping up all over the place? Lincoln, who opened her first studio in 2008, points to the trend toward community. “Many of us discovered during hard times that we craved smaller and more connected classes. That’s a workout women will always need!...

April 30, 2025 · 1 min · 140 words · John Hayes