Wondering how to lose 10 pounds in a month?

These breakfasts, lunches, dinners, and snacks can make meeting your weight-loss goal easier…and tastier.

So you want to learn how to lose 10 pounds in a month?

Oatmeal topped with pear and almonds

Photo: undefined undefined/Getty Images

Surprisingly enough,eating too little can hinder your weight loss goals, too.

(Also read:How Much Weight Can You Safely Lose In a Month?)

Recipes developed by Natalia Hancock, R.D.

Instead, choose one of the satisfying and easy recipes below.

(But really though,how much coffee is too much?)

Grab these restaurant meals for a quick option that won’tthrow off your macros.