She said she’s been “struggling” to feel motivated enough to work out.
Bell shared apost-workout selfieon Instagram with an update on her fitness routine.
“I’ve been struggling the last 2 weeks, for who-knows-why-slash-ALL-the-reasons,” she wrote.
Photo: Christopher Polk/Getty Images
“Today I finally got back on the treadmill, figuratively and literally.
And I’m proud.
‘Good job, kb.’
I said to myself.”
“Just do the next right thing.
(Bell has also bonded with Ashley Grahamover their shared mental health approach to exercise.)
“And most important, it’s about keeping fit mentally and physically.
I work out for my mental health.”
(
For a lot of people, skipping out on workouts canbring on feelings of guilt.
(Psst, here are some tips forhow to get back to working out after taking a break.)
