(ICYMI,Bell just got real about easing back into workouts after a slump.)
When used in tandem, you might work muscles you probably never even knew you had.
“By the end, you’re basically shaking and falling off the machine.”
Photo: Getty Images
Looking for other ways to get the same burn as Bell?
Trythis at-home Pilates workoutthat’s perfect for when you’ve been sitting all day.
