She was yawning at her desk and heard a pop.
Hopefully your week is going better than Jen Atkin’s.
The celebrity hairstylist justshared on Instagramthat she’s been dealing with a literal pain in the neck.
Photo: Stefanie Keenan/Getty Images
“My whole neck shoulder and back spasm’d and I couldn’t move.”
“Poor posture is generally the most common cause of military neck,” he explains.
“It may be the result of excessive flexion of the neck associated with smartphone use.
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On the other hand, some people are actually born with military neck.
The good news is that military neck is often easily treated.
“NSAIDs may also be helpful as well as software of moist heat and rest,” he adds.
In rare cases, surgery is necessary, he says.
Her dog needs a neck support pillow right now, too, soshe posted a photo of them twinning.